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Category: Diet & Nutrition

Showing Page 1 out of 2 Page(s) under
"Diet & Nutrition" category.

I shed 11st in 14 months on fat jabs and kept it off for a YEAR despite side effect – and being skinny is great

I shed 11st in 14 months on fat jabs and kept it off for a YEAR despite side effect – and being skinny is great

I was cruelly nicknamed ‘thunder thighs’ before a slap in the face from a pal made me lose 7st -WITHOUT surgery or jabs

I was cruelly nicknamed ‘thunder thighs’ before a slap in the face from a pal made me lose 7st -WITHOUT surgery or jabs

From Weetabix to whole milk and baked beans – the healthiest supermarket kitchen staples revealed, and the very worst

From Weetabix to whole milk and baked beans – the healthiest supermarket kitchen staples revealed, and the very worst

From brain boosting to hormone balancing – we test three mushroom coffees

From brain boosting to hormone balancing – we test three mushroom coffees

The key nutrient in your diet that’s the key to living longer – and the 14 best foods to add to your shop today

The key nutrient in your diet that’s the key to living longer – and the 14 best foods to add to your shop today

Five benefits of kefir – the ‘world’s healthiest drink’ – from easing Alzheimer’s to skin glow & how to make it for free

Five benefits of kefir – the ‘world’s healthiest drink’ – from easing Alzheimer’s to skin glow & how to make it for free

Single weight-loss jab made me feel like I was being ‘ripped open by a knife’ – the horror side effects didn’t end there

Single weight-loss jab made me feel like I was being ‘ripped open by a knife’ – the horror side effects didn’t end there

Man, 45, loses staggering 13st WITHOUT fat jabs – after horrifyingly embarrassing incident at footie match

Man, 45, loses staggering 13st WITHOUT fat jabs – after horrifyingly embarrassing incident at footie match

The ‘Ozempic-like’ breakfast to turbocharge your weight loss – & five commuter-friendly recipes to help lose the pounds

The ‘Ozempic-like’ breakfast to turbocharge your weight loss – & five commuter-friendly recipes to help lose the pounds

I lost 14 stone with the help of 3 diet changes after piling on the pounds in the newlywed phase

I lost 14 stone with the help of 3 diet changes after piling on the pounds in the newlywed phase

Can’t resist biscuits at 11am or crisps come 4pm? Here’s what your food cravings mean – and when to see a doctor

Can’t resist biscuits at 11am or crisps come 4pm? Here’s what your food cravings mean – and when to see a doctor

A fist of veggies and a thumb of butter – how to use your hands to measure portions and lose weight like Gladiator Rio

A fist of veggies and a thumb of butter – how to use your hands to measure portions and lose weight like Gladiator Rio

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