"Top 4 Supermarket Peanut Butters for Weight Loss — Plus 3 to Avoid for a Slimmer Waistline!" By Eze Chidiebere Paul • 5 days ago
The Top 8 Supermarket Yogurts for Weight Loss—and 3 You Should Skip! By Eze Chidiebere Paul • 2 weeks ago
The Best and Worst Curries for Weight Loss – One Packs as Much Fat as Two McDonald's Cheeseburgers! By Eze Chidiebere Paul • 3 weeks ago
"Trim Down Quickly: 5 Affordable Teas and Spices to Banish Bloat – Featuring Peppermint and Cumin!" By Eze Chidiebere Paul • 2 months ago
From ’19st fat b****** to fit army lad’ – how 12-pint-a-sesh Dave shed 6st after doomsayer doc’s dire warning By Eze Chidiebere Paul • 2 months ago
I lost 6st in 8 months with a simple diet change – then I discovered a huge surprise hiding under my loose skin By Eze Chidiebere Paul • 3 months ago
The common herb that will help you sleep especially if you have anxiety – just add to tea for a soothing drink By Eze Chidiebere Paul • 3 months ago
I was too fat for my FEET and had to be picked up after walking 100ft – now I’ve lost 16st after horror wake-up call By Eze Chidiebere Paul • 4 months ago
Can’t get fat jabs on the NHS? The 6 ‘Nozempic’ foods that mimic the effects of weight-loss injections By Eze Chidiebere Paul • 4 months ago
Man sheds 12st after being fat led to breakup – and now looks unrecognisable By Eze Chidiebere Paul • 4 months ago
Mum shed 4st ‘almost immediately’ after simple tweak when ‘vicious cycle’ saw her spiral to 18st By Eze Chidiebere Paul • 5 months ago
The hidden dangers of Ozempic-like fat jabs in hot weather – and ‘double whammy’ side effect that can prove fatal By Eze Chidiebere Paul • 5 months ago
