BLINKING her eyes open, Tammy Jones throws back the covers eager to tuck into the breakfast she has been looking forward to since last night. However, it isn’t...
ANYONE else too nervous to buy any clothes in the January sales because your new-year slim may mean they won’t fit? I’ve been scouring the shops and there a...
A MUM has found herself at the centre of backlash after putting her 11-year-old on a weight loss journey. The UK-based mum took to social media to reveal her da...
IT was an embarrassing incident on a night out in Cardiff that served as Louise Gough’s final ‘wake-up call’. “I felt so ashamed of myself that night,” the 30-y...
Credit: Danielle Davies / SWNS A woman lost 8.5 stone after “feeling like a catfish” when she just took selfies so she “looked slimmer”. Mum-of-three Danielle D...
2026 is officially here and many of us have promised ourselves that this is the year we’ll finally get in shape. While gym is a good place to start, it can be a...
MARRIED At Sight UK star Adrienne Naylor let her fans know exactly how she managed to shed 50kg. , 27, shared a before and after photo of herself alongside a qu...
CORONATION Street legend Beverley Callard has clapped back at speculation she’s been using fat jabs to achieve her toned figure. The actress, 68, took to for a...
ALTHOUGH many women fear getting older, this duo have proved it doesn’t have to be so scary. Despite being in their 60s, the stylish pair love to show off their...
APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have to pay as much as £120 a year to un...
A WOMAN has left the internet stunned as she revealed her fiance’s incredible glow-up. Paris Daly, a mum-of-four, took to social media to show her partner’s in...
IF you have aspirations to hit the gym as part of your New Year resolutions, you may wish to pop into B&M. The budget retailer is currently selling a new range...