IN an age where it feels like everyone is on fat jabs it’s easy to see why so many Brits feel pressured to jump on the bandwagon. There is no doubt that 2025 wa...
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DOING any kind of exercise will benefit your health in the long-term, lowering your risk of disease and keeping you fit and limber for longer. But men who want...
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WALKING into the apartment of a world-famous French fashion designer, size 4 model Jo Skinner had a tape measure thrust around her hips. At 5ft 10ins tall, and...
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DESPITE his partner’s frantic efforts to give him CPR a stongman died at home after taking steroids for his strict fitness training regime. Bodhi Burgess King,...
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IF one of your resolutions is to finally transform your body chances are you’ve banned sweets. But according to one foodie, you can still enjoy your favourite t...
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A WOMAN has revealed how she shed 5 stone last year without weight loss jabs or hitting the gym. Harriet took to social media to share her progress and people w...
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WELLNESS-LOVING Gen Z are most likely to overhaul their lifestyle this year, figures show. Often referred to as Generation Sensible for their focus on healthy...
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FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life slump is real. But, we speak to three...
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WELCOMING her first yoga class to a stunning rooftop in Thailand, bathed in glorious sunshine, Maria Sky was living the dream. But just minutes later, the peace...
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FROM the outside, Mason Newman was the loud, confident, funny guy. As a kid, he’d crack jokes in class and laugh along when a PE teacher called him “the Micheli...
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CHEWING miserably on a Cheestrings, Whitney Ainscough looks down at her concave stomach and sighs. The single mum-of-three, who earns up to £70,000 a month as a...
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WHEN working out in the gym, you’re often too focused on hitting your goals than what other people are doing around you. But one woman was left horrified when s...
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