GEN Z is swapping shots for squats and scones – preferring to socialise at the gym and over afternoon tea. A poll of 1,000 adults aged 18 to 29 found they’re in...
PLAGUED by niggly health problems? The answer might well lie in a quick scan of food labels. If your diet is dominated by ultra-processed foods, it is not just...
JOE Wicks has been slammed by marathon runners over “dodgy” advice – with his YouTube channel pulling the video after a fan backlash. The fitness guru faced cri...
IF THERE is one thing I learned when I ran the 2025 London Marathon, it is that there really are no shortcuts. To train and prepare properly for a race of that...
JABS like Wegovy slash the risk of a type of liver disease affecting 2 million Brits, even when people don’t lose weight, scientists say. Semaglutide – the act...
ARTEMIS II astronauts are set to return to Earth on Friday evening, but their work won’t be over just yet. The team are set to deal with all sorts of impacts on...
OLIVIA Bowen has shown off her incredible weight loss of over a stone, eight months after welcoming her second child, Siena. The, 32, has undergone an incredibl...
PEOPLE who lose weight fast are almost twice as likely to divorce their partners, research shows. down often alters the way a relationship is viewed, it sugges...
FOR years, Dr Max Draper admits he was living under a “relentless and unforgiving” fog. The 39-year-old suffered , slept 14 hours a day, and was signed off work...
A LOOKSMAXXER has hit out at his fellow influencers for encouraging young fans to take part in dangerous stunts such as “bone smashing”. Ahmet, better known as...
WHILE most parents will rummage through yellow sticker deals in order to save as much on their food shop as possible, Courtney Luna has a very different approac...
LIBERTY Poole thought she’d found “the one” – but when her relationship suddenly came crashing down, it left her totally heartbroken. She didn’t leave her hous...