OLIVIA Bowen has shown off her incredible weight loss of over a stone, eight months after welcoming her second child, Siena.
The, 32, has undergone an incredible transformation, admitting she has regained confidence following the lifestyle overhaul.
Olivia Bowen has shared her incredible weight loss after dropping over a stone over the last three monthsCredit: Instagram
Olivia looks noticeably leaner and more toned following months of personal trainingCredit: Instagram
Dropping more than a stone over the last three months, Olivia has been working with a personal trainer for her.
Taking to her Instagram Stories on Monday, Olivia showed before and after snaps of her slimmed-down frame.
Posing in black underwear and a sports bra, the reality star – looked incredible.
Thanking her trainer, Maria Gilbert, for the support, Olivia wrote to her 3M followers: “Never thought I would be happy to share this but @mashaspeachesfit has got to be applauded for the support & motivation she has given me.
“12 weeks of work, most breastfeeding, split nights feeding, went on holiday and we’re still here over a stone down & a hundred times stronger in the gym.
“You have given me my confidence back & I could never have done it without you.”
Olivia then shared a video showing the weight loss before and after from another angle, with the star radiating confidence in the ‘after’ clip.
Tagging Maria again, she wrote: “Thank you for helping me gain my pink back, now lets get to the next 12 weeks of work”.
Olivia has previously opened up about her struggles with body image, that she was “finally” at a point where she’s happy to be healthy, rather than skinny.
She said: “I’ve always been conscious [of my body], and I don’t know if that’s because I’m in the public eye or it’s just naturally how we’ve been brought up.
“I feel like being a teenage girl in the 2000s was really difficult. There are a lot of body standards that are ingrained in me, so I feel like I’m always chasing something.
“However, I’m finally at the point where I’m not chasing being skinny, but being healthy, strong and fit. I want to be able to chase after my kids.
“I want to be that mum that has energy all day.”
As well as daughter Siena, Olivia whom she met on Love Island back in 2016.
The pair haven’t had the easiest journey to parenthood, with O when they welcomed their second child.
Olivia nearly died during labour, which saw her losing litres of blood as she was forced to undergo an emergency C-section.
Thankfully, both Olivia and Siena fully recovered from the scary birth.
The couple have since confirmed they will not be having any more children following the ordeal.
She also shared that the transformation has left her feeling more confidentCredit: Instagram
It comes eight months after she gave birth to second child SienaCredit: ITV 2
Olivia shares her two kids with husband Alex Bowen, whom she met on Love Island a decade agoCredit: Rex 
Eze Chidiebere Paul
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