HAVE you been inspired to get your running shoes on after watching the London and Manchester marathons last weekend? I know I have.
And already, nearly 1.2MILLION people from around the world have applied for next year’s – which is a record-breaking figure.
If running 26.2miles is your goal, today I’ve looked at ways to help you.
RUN CLUBS
PUREGYM has launched its Run Club, where both members and newcomers can train together.
As well as expert guidance, it’s a great way to meet others who may also have gone mad for marathons.
The clubs are available at PureGym locations that have a qualified personal trainer who can lead a group, offering supportive, community-led running sessions suitable for all fitness levels.
Timetables vary, so check schedules directly with your local PureGym or via the app.
Visit puregym.com.
BREATHABLE VESET
I ALWAYS thought a running vest was a bit bulky and pointless. But after trying this one from Silva, I get why so many people use them.
The Strive Fly vest is light, weighing just 113g, breathable and so comfortable that you forget you’ve got it on. It is really useful. It has several pockets (one with a zip) and adjustable straps.
Great if you like to take your keys and phone with you. But then, if you start taking it all a bit more seriously, you can carry water bottles and gels, too.
There are even straps for keeping drinking straws in place and a whistle in case of emergencies!
It comes in black, green and rose – and I can see this becoming a key part of my regular running kit when I want to go the extra mile.
£64.99 from silvasweden.uk.
HYDRATION
VITAMIN company Healthspan has an Elite range designed for those focused on performance.
There are supplements, protein and nutrition products and vitamins specifically aimed at those who are active.
I love Activ Hydrate, which is an electrolyte sports drink. When we sweat during exercise, we lose vital fluid, together with tiny electronically charged particles – collectively called electrolytes.
These tablets, that you dilute in water, contain electrolytes – 300mg sodium, 100mg potassium, 40mg calcium and 20mg magnesium – that play a vital role in hydration.
I tried the refreshing Citrus Twist flavour. You wouldn’t know it was a “health drink”;.
From £13.99 for 40 tablets, from healthspanelite.co.uk.
