A KEEN gym-goer, Cian Douglas put his leg pain down to working out for three years – despite it waking him up at night. But the 21-year-old was later diagnosed...
MANY of us fear that with older age comes aches, pains and wobbly bits. But , who turned 70 today, has kept her trim figure from her days as Samantha Jones in –...
NEARLY half of adults track their health via wearable tech – but a quarter admit they have no idea what they are looking out for. A study of 2,000 adults found...
SHAUGHNA Phillips today showed off her incredible weight loss transformation, just nine months after giving birth. The star, 32, , daughter Sofia, with partner...
BRITS have revealed the biggest barriers to getting active including the cost, lack of green space where they live – and fear of being judged. A poll of 2,000 a...
A BINGE-drinker and “weekend offender”, Nathan Knight slowly piled on weight until he reached 15st – but got ripped and sober after a humiliating breakfast with...
WEIGHT loss jabs are big business, but what if we told you there were people slimming down just taking a supplement instead? Despite seeming like the magic fix...
THE magic of magnesium has long been known. It’s a mineral that has so many roles in the body. Great for , calming before bed, good for your heart and helping t...
CHARLOTTE Dawson has shown off her slimmed down figure while stripping off to a bikini on holiday abroad. , 33, is currently enjoying a break away in Majorca wi...
AS a semi-regular plodder pounding the pavements of London’s streets, I am far from what you would call an athlete. My typical routine consists of dragging myse...
SNACKING on bags of crisps after pints in the pub, former Hollyoaks heartthrob Jeremy Edwards quietly watched his weight climb to nearly 16 stone. , once famed...
newspress-collage-eidli9pok-1780176348455 THERE are now believed to be 1.6million people in the UK using fat jabs including Mounjaro and Ozempic. Following thei...
