Table of Contents
- Weight Loss Medications
- Nozempic Plan
- Slimming World Support
- Join Slimming World
- Struggling with Weight Loss?
- Tips for Success
- Exclusive Reader Offer
Increasing numbers of individuals trying to lose excess weight are opting for weight loss medications like Ozempic and Mounjaro.
However, fat injections aren't the only solution.
Our Nozempic plan allows you to enjoy all your favorites in a healthy mannerCredit: Getty
In collaboration with a reputable weight loss organization, we are excited to introduce our innovative ‘Nozempic’ eating plan, designed to help you shed pounds with NO INJECTIONS and NO HASSLE.
This plan features a comprehensive seven-day eating guide that could help you lose up to a STONE just in time for the holidays. It includes SEVEN tasty breakfasts, lunches, and dinners to keep you feeling full and satisfied while losing weight.
From a hearty full English breakfast to steak and chips, our Nozempic plan allows you to enjoy all your favorites in a nutritious way.
If you are currently using weight loss medications, Slimming World is also here to support you.
The assistance you’ll receive in a Slimming World group will help you develop healthy habits regarding food and fitness, ensuring the weight remains off long after you stop taking the medication.
Join Slimming World Online and save £15/€25 on the Gold package. Use the code THESUN2025 at www.slimmingworld.co.uk/thesun
Struggling to Lose Weight? Send YOUR burning questions to our Slimming World coach TODAY
Why did I lose weight this week but not last? Why can't I lose those last stubborn pounds? How do I even start, and are fat injections the only option?
Weight loss can be challenging, with its ups and downs on the path to a slimmer figure.
This week in The Sun and Sun Club, we have partnered with Slimming World to help you potentially lose up to one stone before Christmas.
We understand that it's difficult to stay on track while monitoring your calorie intake, which is why we have arranged a special Q&A session with one of the team’s top weight-loss coaches, Mary Watkins.
She will be available to answer YOUR pressing questions at thesun.co.uk on Saturday, October 25.
So, to submit your weight loss inquiries to Mary, fill out the form at the bottom of the page or email health@thesun.co.uk.
We also feature Martha Rose, 36, from Cheadle, Greater Manchester, who achieved an impressive weight loss of 6st 12lb on the Slimming World plan.
Martha was on a waiting list for weight loss injections when she joined Slimming World, resulting in remarkable success.
Additionally, we hear from Slimming World Consultant Mary Watkins, who lost 8st seven years ago and has successfully maintained her weight. She now assists others by leading a Slimming World group.
Discover inside how Mary will support your weight loss journey as you lose pounds the jab-free way.
BREAKFAST: CHOOSE FROM FULL ENGLISH TO FRUIT
Full English Breakfast
You can even indulge in a Full English breakfast as part of your Slimming World planCredit: Slimming World
SPRAY a large pan with low-calorie cooking spray.
Fry one Slimming World pork sausage (available for purchase at The Food Warehouse and Dunnes Stores), two eggs, portobello mushrooms, one or two back bacon medallions (with all visible fat removed), and grilled vine tomatoes. Serve with hot baked beans and two slices of wholemeal toast (from a small 400g loaf).
TIP: For a vegetarian option, you can use Linda McCartney Vegetarian Red Onion And Rosemary Sausages and chilled Quorn Vegetarian Bacon Slices.
Multigrain Hoops
TOP 40g of multigrain hoops with milk (from your allowance).
Follow with fresh strawberries or any fruit of your choice.
Boiled Eggs and Soldiers
BOIL two eggs to your preference and serve with soldiers made from two slices of wholemeal toast (from a small
