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CYCLING enhances cardiovascular and pulmonary health, aids in fat burning, and assists in preserving muscle mass.
However, venturing out on a frigid winter day can leave you feeling miserable if you're not equipped with the right gear.
Three essential winter cycling items
I have tested some of the latest gear to ensure you can ride your bike, regardless of the weather conditions.
BIKE
WITH its stylish black steel frame and colorful accents, the Quella Nero Classic commuter bike is definitely eye-catching. But does it have the power to take me from A to B on a cold day?
The answer is a definite yes.
The Quella Nero Classic bike performs well in all conditions
I was impressed by how lightweight this bike is, making it ideal for challenging climbs.
The classic model is single speed but is still well-suited for various urban terrains.
Additionally, the slim saddle is comfortable.
It is also compatible with racks, bottle cages, and mudguards.
- £399, quellabicycle.com
JACKET
A QUALITY jacket is crucial for protecting you from harsh winds and relentless rain, and the Boardman range offers an excellent balance of practicality and affordability.
I tested the Boardman women's windproof jacket with removable sleeves.
This Boardman jacket features reversible sleeves
It was pleasantly warm, and in warmer months, it can easily be transformed into a gilet.
With four pockets, there are ample options for storing your keys and other essentials for work.
I truly appreciated the taped seams, which keep you dry and insulated from the cold.
The reflective material made me feel safer when cycling as daylight faded.
It is suitable for both winter and summer months, allowing you to cycle throughout the year.
- £20, halfords.com
BAG
I DIDN’T realize how crucial a good bag would be until I began cycling.
It’s not just useful for storing your lock and chain; you will also need it to carry extra layers during winter.
Decathlon’s double pannier rack reflective bag can hold all your essentialsCredit: Not known, clear with picture desk
I chose Decathlon’s double pannier rack reflective bag.
With a volume of 27 liters, there is ample space to store your boots.
It also features numerous pockets for headphones and wallets.
The only drawback is that with so many pockets, you might forget where you placed your items.
The bag includes two compartments and reflective material for visibility at night.
It can also be converted from a backpack to a saddlebag, which can be attached to your saddle rail.
- £75, argos.co.uk
Frequently Asked Questions
What are the benefits of cycling in winter?
Cycling in winter strengthens your heart and lungs while helping to burn fat and maintain muscle mass. It also keeps you active and boosts your mood during the colder months.
What should I wear for winter cycling?
It's essential to wear a good windproof jacket, thermal layers, and appropriate footwear. Accessories like gloves, hats, and reflective gear are also important for comfort and safety.
Eze Chidiebere Paul
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