A PLACE in the Sun’s Laura Hamilton has revealed the secret behind her incredible figure, from 5am workouts to Botox.
Presenter , 43, says early-morning gym sessions and weight training are now a regular part of her routine â and she’s even built a gym in her home to stay on track.


Speaking to at last week’s , she said: “I was in the gym yesterday and I do lots of weights. I know loads of women in their mid-forties who are always talking about weights massively.
“I was always into cardio, but since I ran the London Marathon, I’ve got more into weights.”;
Laura, who shares son Rocco, 11, and daughter Tahlia, 10, with her ex-husband Alex Goward, often squeezes in workouts before the school run.
She said: “I sometimes get up at 5am to do so. My friends and I joke that we’re in the 5am club. I don’t do it every day, but most mornings.”;
As she’s moved into her forties, Laura says she’s become more conscious about skincare and wellness â taking collagen and learning routines from her 10-year-old daughter.
The TV personality said: “She’s so into skincare â I take tips off her, because I was never like that as a teenager.”;
star Laura also confirmed she has had cosmetic tweakments, admitting: “Oh absolutely. I’ve had before, and there’s lots of people who do it, so whatever suits you. If you want to do something, then do it for you.”;
And despite the pressures of being on screen, Laura believes looking good should be a personal choice.
She gushed: “I love watching things on where you’ll see someone who has had work done, and someone who hasn’t. Whether you’re on television or not, it’s completely up to you.”;
Back in 2022, Laura opened up about being hailed a “pin-up”; and how she often received X-rated messages.
“I get some nice complimentary messages from people,”; she explained to The Daily Star during aLive.
She then revealed that she was sent a rather X-ratedsnap.
Laura explained at the time how she was sent a photo of one of her followers in a face mask, adding: “But let’s just say it wasn’t of their face.”;
Speaking of being a pin-up, Laura gushed over how it’s “really nice”; to be dubbed as a “national beauty”;.



