Pauline Quirke’s Son Shares Latest Health Update on the 'Birds of a Feather' Star's Dementia Journey Before His Wedding
PAULINE Quirke’s son has given a new health update on the Birds of A Feather legend’s dementia battle ahead of his wedding. Beloved actress ‘s family announced...
PAULINE Quirke’s son has given a new health update on the Birds of A Feather legend’s dementia battle ahead of his wedding.
Beloved actress ‘s family announced last year that in 2021, and would step away from the spotlight entirely.
Pauline Quirke’s son today gave an update on his mum’s dementia battle Credit: ITV
Charlie is extremely close to his mum Credit: Getty
Today, Pauline’s son Charlie, 31, was on ‘s to talk about his work with Alzheimer’s Research UK.
During the interview, host asked how his mum was doing, in her ongoing battle with .
Charlie then replied: “Mum’s she’s great but every day is different. That is part of the journey.
“We still do everything we can, we still go out for lunch, I made her watch the West Ham match last night.
“But touch wood.. she’s still happy.”
The actor then confirmed that she would be attending his forthcoming wedding to fiancée Chloe Thornton.
Charlie opened up about his beloved mum on Lorraine this morning Credit: ITV
Pauline is best known for Birds of a Feather – seen here with co-star, and best friend, Linda Robson Credit: Rex
Pauline shot to fame in late 80s alongside best friend , 68 in Birds of a Feather.
Although she is mainly known for her comedy roles, the talented actress also took on more serious parts during her career, including starring in .
Sadly, last year it was revealed that the much-loved .
A statement from her husband Steve Sheen said at the time: “It is with a heavy heart that I announce my wife Pauline’s decision to step back from all professional and commercial duties due to her diagnosis of Dementia in 2021.
“Pauline has been an inspiration through her work in the film and TV industry, her charity endeavours and as the founder of the very successful Pauline Quirke Academy of Performing Arts (PQA).
“Her talent, dedication, and vision have touched countless lives and will continue to do so through the legacy of her work and through PQA where her vision and guidance has facilitated many young peoples’ progression and interest in the Arts and enhanced their self-confidence.”
How to reduce dementia risk
Eat a healthy diet
Prioritise a Mediterranean diet rich in whole grains, vegetables, nuts, legumes, and oily fish while limiting red meat, refined foods, and sugar.
Engage in regular physical activity
Aim for at least 150 minutes of moderate-intensity exercise per week. This can include activities like walking, dancing, swimming, or gardening.
Manage blood pressure
Keep your blood pressure at a healthy level through diet, exercise, and medication if necessary.
Quit smoking
Quitting smoking can significantly reduce your risk of dementia, as well as other health issues.
Keep socially engaged
Maintain an active social life, stay connected with loved ones, and participate in community activities.
Be mentally stimulated
Challenge your brain with activities like learning new skills, reading, or solving puzzles.
Get good sleep
Prioritise good sleep quality, as research suggests that sleep disturbances may be linked to an increased risk of dementia.
Limit alcohol consumption
Drinking too much alcohol can increase your risk of falls and other health conditions that are linked to dementia.
Manage diabetes
If you have type 2 diabetes, manage it effectively to reduce your risk of dementia.
Address hearing loss
Address hearing loss, as it can be linked to an increased risk of dementia.