"Top 5 Celebrity and Expert-Recommended NYE Hangover Remedies – Plus Essential Prep Tips Before You Head Out!"

AS MILLIONS of Brits ring in the New Year tonight, you can bet there will be alcohol flowing.

And while it might feel great in the moment to clink glasses with your loved ones, the hangover the next day won’t be as celebrated.

Partying for New Year’s Eve tonight? Here’s how to stop a hangoverCredit: Getty Gwyneth Paltrow revealed how she prevents a hangover from startingCredit: Splash

From pounding headaches, nausea and anxiety, the next day can make your New Year start out badly.

Fortunately, plenty of celebrities and experts have shared their best hangover cures just in time for you to head to the shops now and prepare for tomorrow.

Soak it up

Lifestyle guru and actress swears by a steamy bath to get her back to life again after one too many drinks.

“Just draw a bath that is as hot as you can handle it and mix in some Epsom salts and baking soda,” the wellness guru once wrote on .

“Soak for 20 minutes and then pop into a freezing cold shower for one minute. Get back in the hot bath and stay until you’re warmed up. Then get back in the shower for one more minute.”

And Avatar actress Zoe Saldaña was also a fan of the method.

“Before going to bed, I put Epsom salts into a warm bath and soak for 15 minutes. The next day I wake up with half the night erased,” Saldana told Us Weekly .

Pig Out

Oscar-winner swears by a sugary cup of tea and bacon sandwich the next morning to get her out of a slump.

Kate Winslet goes for a classic bacon sandwich to nurse her headCredit: Getty

“A sausage and bacon [sandwich] usually does it for me,” Winslet told The Mirror . “I also have a big glass of orange juice and a sugary cup of tea.

“The combination perks you up. I usually take that back to bed with me, have a little afterwards, then get in the shower to really wake me up.”

And there seems to be some to back it up. says bacon is perfect for curing a hangover, thanks to the salt and protein it provides.

“Salt is essential, as one of the main electrolytes shed during drinking is sodium, and since alcohol is a diuretic, you’re going to want to stock up on lost alkali,” she says.

Sweet Tooth

Supermodel was, of course, famed for her party ways, so the supermodel is one to listen to – and swears by a glass of and an aspirin.

While a sugar-based drink can help with the morning jitters, it’s best to stick with fruit, as too much sugar can make you feel dehydrated and worsen the hangover.

Supermodel Kate Moss keeps things simple with a quick pick-me-upCredit: Getty

Drink Up

Singer loves a glass of , but to prevent a rough hangover she likes to switch up her tipple throughout the night.

Adele’s advice will stop a hangover and help you feel fresh tomorrowCredit: Getty

She said: “The key to being able to drink all day and all night is to have a glass of , a glass of water, a glass of alcohol, a glass of water.”

Dr Federica Amati, Nutrition lead at Imperial College London, told The Times she swears by it too.

She revealed her hangover cures were ‘fermented foods, or just drink a lot less, unless it’s water, in which case drink more.’

Fermented

Tim Spector, Professor of genetic epidemiology at King’s College London, revealed the key to getting rid of a hangover was fermented drinks and food.

He explained: “Along with hydration and paracetamol, normal kefir can alleviate hangover symptoms — in fact, a 17-week study published in 2021 suggests that fermented foods significantly reduce inflammation due to their signalling to the immune system via the vagus nerve to calm down.”

If you don’t want to sit on the couch like this, head out to prep for your hangover cures nowCredit: Getty