A WAITRESS lost a whopping eight stone with two simple tricks â after her “spirit was crushed”; when a customer told her she’d “doubled in size”;. Kaylin Geal...
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A FRUGAL mum has shared the five ways she cuts costs in her day-to-day life.From stocking up on free food, to never drinking tea at home, the 32-year-old has sa...
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A MAN with a rare condition has survived on bread since he was a toddler and goes through two loaves a day.Thomas Sheridan, 35, dismissed as a fussy eater for y...
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WHEN a migraine hits, most of us make a beeline for a dark room and hope the painkillers kick in fast. But what if popping into a Maccies could help stave off y...
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CRACKERS, cereal bars and rice cakes are among the most boring snacks to eat, according to research.A poll of 2,000 adults who snack found biscuits, yoghurt and...
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POOR gut health is linked to autoimmune diseases, mental health disorders and even cancer.It’s also said to increase your risk of , as well as , , and skin cond...
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FORMULA ONE fans at the Miami Grand Prix are facing a huge dent in their wallets after the prices of food and drink at the circuit were revealed. is welcoming F...
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WHOLEGRAIN bread, low fat yoghurts and baked crisps â all healthy, right?Not necessarily, experts warn, because they can all be classified as ultra-processed...
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EXTREME daytripping â where you go to another country, explore for a day and return home before bedtime â has exploded on social media.But to make the most...
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THE sun is shining and the evenings are getting lighter, but if you still feel your mind and body need some TLC, a few lifestyle changes over the next four week...
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SCHOOL children are consuming so many addictive high-caffeine energy drinks they are “bouncing off the walls”; and unteachable in class, The Sun on Sunday can r...
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AN Irish traveller has shared the six life lessons they are taught as young girls, and one of the key rules revolves around food and drink.Angela Ann Doherty, k...
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