I went from a size 22 to a 6 and shed half my body weight WITHOUT resorting to fat jabs – 2 simple tricks are key By Eze Chidiebere Paul • 7 months ago
Apple Fitness trainer reveals workout tips after man uses app’s 30 min plan to shed almost 6 stone in less than a year By Eze Chidiebere Paul • 7 months ago
I’m branded lazy after shedding 6.5st on Ozempic but I laugh it off – 2 side effects have blown my mind By Eze Chidiebere Paul • 7 months ago
Love Island’s Liberty Poole hits back as she’s cruelly trolled over bikini snaps on holiday By Eze Chidiebere Paul • 7 months ago
I lost 18st on Mounjaro after embarrassing ‘overload’ message on the scales – I was a heart attack waiting to happen By Eze Chidiebere Paul • 7 months ago
Warning over brutal & ‘super common’ Ozempic side effect that happens ‘overnight’ & makes users look ‘20 years older’ By Eze Chidiebere Paul • 7 months ago
Love Island star reveals very normal job with 5am starts after career change By Eze Chidiebere Paul • 7 months ago
I tested 7 of the best ‘all-rounder’ trainers for walking, running and weights – my favourite are super sleek and stable By Eze Chidiebere Paul • 7 months ago
I’m 55 but my legs make me look 30 years younger – here’s my FREE nightly 15-minute ritual that keeps my pins youthful By Eze Chidiebere Paul • 7 months ago
From breathable vests to hydration tablets – three products to help you hit your running goals By Eze Chidiebere Paul • 7 months ago
Instead of solving my weight loss issues, a slimming club gave me a ‘secret’ disorder that saw me pile ON the pounds By Eze Chidiebere Paul • 7 months ago
The ultimate 4-week plan to lose weight before the summer holidays WITHOUT resorting to fat jabs By Eze Chidiebere Paul • 7 months ago
