TIPPING the scales at 27st, Diane Blackmore was beset by health issues, ranging from the painful to the life-threatening. The 51-year-old struggled to walk more...
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ZAPPING the brain could improve fitness without people having to lift a finger, research suggests. for just 30 minutes a day for a week was found to boost heart...
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VICKY Pattison has been praised by her followers for sharing an unedited picture of her “strong and healthy body”. The posted a photo in her underwear, taking a...
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A WOMAN has revealed how she lost weight with no loose skin without using fat jabs.Claire Spencer, 44, managed to shift 6 stone the old-fashioned way, through p...
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A SPANISH female bodybuilder has died aged just 37 after suffering a suspected heart attack.Lorena Blanco, who was preparing to take part in Ms Olympia in in Oc...
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ALMOST half of women have faced sexist jibes while playing sport â with many being told they “throw like a girl”, “look like a man”, or are “not strong enough...
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A WOMAN who shed a whopping 6st in just nine months has shared the secret behind not pilling back all the pounds when eating out.Lucy Davies kickstarted her wit...
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OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice.Today,helps a reader whose blood pressure was flagged as pointing to pre diabetic...
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ACTOR Sacha Baron Cohen has undergone a major body transformation ahead of his next movie role.The popular star has shown off his incredibly ripped and toned bo...
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AWOMAN has shared the brutally honest truth about what happened when she was forced to ”go cold turkey” from Mounjaro.Content creator Freya has been using the t...
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PEOPLE on weight-loss jabs start piling the flab back on just two months after they stop taking them, research shows. work well for those who have failed other...
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CHANTELLE Houghton showed off her transformation following an ‘instant liquid facelift’.The TV personality and glamour model, 41, of Celebrity Big Brother in 20...
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