"Why Adam Peaty's Sister Bethany Escaped the Family Feud Unscathed"
Published on November 21, 2025 at 04:58 PM
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IT’S been an incredibly choppy lead up to his big day – and this week Adam Peaty and his wife-to-be Holly Ramsay felt they had no choice but to speak out, saying they felt “targeted” and “hurt” by the drama.
But there was one part of that struck me the most – Adam’s repeated mentions of his sister Bethany, seemingly the one family member he is still talking to – who he mentioned even before his future wife. Now, I can reveal the truth behind their close bond, the real reason they are sticking together and how Bethany is also now estranged from their mum.
Adam Peaty’s sister Bethany is closer to him now than ever beforeCredit: Shutterstock Editorial
Bethany – third from the left – is a bridesmaid for Holly
Adam shared this statement on his social media account this week
The statement was the latest twist in the ongoing drama surrounding the Olympian, 30, and his family – making it very clear just how divided camp Peaty really is.
Interestingly, it was Bethany, 32, that mentioned first when discussing the pain his family were suffering.
Behavioural psychologist Jo Hemmings tells us: “The mention of his sister Bethany in a positive light is a small lighthouse of loyalty in a storm of familial conflict.”
His sister has had her head turned by all the glitz and glamour.
family friend
At this point, Bethany is the only family member who is still going to Adam and Holly’s upcoming nuptials next month – after they disinvited his mother and others in the group took a stand.
In fact, she’s so close to Adam and Holly that she has been asked to be a bridesmaid and was front and centre at the hen do – rubbing shoulders with .
A friend close to the family told us: “Bethany has always been very close to Adam and she is really taken with the celebrity lifestyle.
“She’s had her head turned by all the glitz and glamour. She was over the moon to be at the hen party, hanging out with Victoria Beckham and couldn’t wait to tell all her friends about it.
“She really fits in with the glam world – she’s blonde and very pretty.
“She got on with Holly straight away and has been asked to be a bridesmaid.”
The siblings grew up in Uttoxeter, Staffordshire, but Adam now spends much of his time travelling or in London. Bethany, who now lives in Derby, is thought to spend time with both him and Holly whenever they are back in the UK.
It’s no secret just how much Adam’s life has changed since he became such an acclaimed swimmer – and is now set to marry a woman whose dad is worth £200million.
In contrast, Adam’s working-class family are living the same lives they always have – while he is said to have become “seduced by the fame and glamour of the Ramsays”, which those close to the star tell me Bethany has also now fallen for.
In his 2021 autobiography The Gladiator Mindset, he openly addressed how it’s all impacted his relationships.
He wrote: “Some of the closest people to me take it personally and despite my reassurances that I really do care, they think that I’ve changed through success and as a result I am ashamed of them and that I should spend more time with them.”
But as well as enjoying the flashiness of Adam and Holly’s life, Bethany and Adam have something else in common – being young parents.
Bethany – standing behind Holly – has become a big part of the Ramsay family as wellCredit: instagram
Olympic swimmer Adam is due to marry Gordon Ramsay’s daughter Holly next monthCredit: Getty
Holly leads a very glamorous and jet set lifestyleCredit: hollyramsayy/Instagram
She had a luxury hen do at Soho Farmhouse with some famous facesCredit: Instagram
Our insider said: “She’s also a young mum so has really bonded with Adam since he became a dad. It’s made them closer than ever.”
News of the Peaty family rift has sent shockwaves through the showbiz world, but we can reveal it’s not the first time they have all fallen out.
We are told that like in all families they have had ups and downs over the years, but there was one huge row years ago that started it all.
ADAM’S TOUGH LOVE
They continued: “Adam was always close to his two brothers as well, particularly James, 34, but something happened a number of years ago, which sparked the first fallout.
“Their mum Caroline sides with James, because he has his struggles – his ADHD and mental health problems – and she felt he needed support.
“Caroline feels James is the weaker one and is looking after him right now.
“She felt that Adam was being too tough on his older brother, he can be a real sportsman at times and gives tough love.”
Adam himself admitted in the past that he can lack ’empathy’ and branded himself a ‘selfish athlete’.
The family friend said: “There have been a number of fallouts over the years, and they often fall in and out with each other, but this time feels different.”
And things are now so bad that mum-of-two Bethany is in the same boat as Adam and has been ostracised from the rest of the family – which explains why he has taken her under his wing so much.
Adam’s parents Caroline and Mark are no longer attending the weddingCredit: Instagram
Adam is very close to Gordon and Tana – Holly’s parentsCredit: instagram/hollyramsay
Bethany has young children like Adam and the pair spend a lot of time togetherCredit: X
They added: “Caroline is now not talking to Bethany. It’s very sad because it means she’s not seeing the children either.
“They all feel it’s gone too far now, and they won’t be able to make things up any time soon – let alone within time for the wedding.”
In Adam’s statement he accusedof “encouraging” false claims about him and his fiancée.
It reads: “Over the past few days, a lot has been reported and comments posted about the private life of Holly and myself.
“My sister Bethany, has also been targeted. This has been almost entirely one-sided and, in many cases, excessive and intrusive. It has been deeply hurtful and upsetting to read, especially given the false basis upon which we have been targeted.
“What makes it worse is that it has been encouraged by members of my family.”
Adam’s mum is heartbroken by what has gone onCredit: Shutterstock
Caroline supported Adam throughout his careerCredit: Getty
The swimming champion assured fans there were two sides to the story and insisted he only has good intentions.
He continued: “Bethany, Holly and myself cannot go into detail given an ongoing police investigation into serious matters that arose long before recent events.
“For those who know me personally, you know that I work so hard on trying to improve myself as a person who wants to contribute to making the world a better place. I am continuing to learn about myself and how I can be the man I want to be; a worthy partner, father, businessman, friend and athlete; even through these challenging times.
“Bethany, Holly and I will get through this – we do not ask for sympathy. We just need people to be aware that there are always two sides to every story. To those of you who have reached out and shown kindness and understanding – thank you. It is deeply appreciated.”
‘STABILISING THE NARRATIVE’
Behavioural/media psychologist Jo has analysed the statement and believes he is making a clear point with his choice of words.
She explained: “By calling out Bethany positively, Adam is signalling that she occupies a safe harbour in a turbulent sea. He’s saying: ‘Here is someone I still trust, someone on my side, someone whose presence matters to me.’
“In the turmoil of exclusion, perceived betrayal and hurt feelings, naming one person as being on his side helps to stabilise the narrative for him – and for us as observers.
“The fact that only Bethany appears singled out for praise suggests a selective boundary-setting. It appears he is differentiating between ‘us’ and ‘them’ in his family sphere – Bethany is part of his chosen ‘us’ whereas others are very much in the ‘them’ category, including his outspoken mother and aunt.
“In publicly acknowledging Bethany, Adam may also be signalling a hope (or at least an intention) for reconciliation, but on his terms. He may be saying: ‘We will – at least – stay connected at this sibling level, even if other layers of the family relationship are fractured’. It shows that despite the rift, there is at least one relationship bridge he is keeping intact.”
She went on to discuss the impacts of weddings on family dynamics, saying: “Weddings, especially high-profile ones, often precipitate identity shifts: you take on your partner’s family, you step into new social circles, you leave things behind.
“By praising his sister and by positioning her as part of his inner circle, Adam is implicitly affirming: ‘I’m still anchored in my roots.’ In doing so, he signals to himself and to others that even as his life changes (new partner, new family-in-law, maybe new social position), he hasn’t entirely left behind who he is or where he comes from.
Adam is no longer speaking to his brother JamesCredit: Molly Georgia Photography
Bethany was said to be delighted that Victoria Beckham was at Holly’s hen doCredit: Instagram
“The mention of Bethany is a soft way of acknowledging that there is hurt, that there is estrangement, that there is a dividing line being drawn. By choosing to publicly show gratitude to one family member, he implicitly reveals that others are excluded or wounded – without naming them or going into all the gritty detail. It’s a controlled way of saying ‘this family situation is fractured’ but with focus on who remains.”
Adam’s aunt Louise previously branded in a bitter online rant after her sister Caroline wasn’t invited to her hen do at Soho Farmhouse, which of course Bethany attended.
Caroline was later banned from the couple’s wedding at Bath Abbey next month.
NO WAY BACK
In a heartbreaking interview, Caroline said over the , which has seen Adam pull closer to the Ramsays.
Worried Holly over concerns he could be assaulted by his brother James when he got back to the UK.
Adam was escorted by five police officers through passport control upon touching down in the UK. His brother was later arrested at his Staffordshire home.
His told The Sun that the feud had spiralled out of control.
He said: “They’re brothers.
“They’ve always been close but like any normal family, brothers fight, argue, fall out, and start all over again. But it’s got out of hand.
“There’s been very little empathy towards Jamie’s genuine mental health difficulties.”
Over the years Adam, who is heavily religious, has written extensively about his and problems, so knows more than anyone what it’s like to go through a hard time.
He has certainly changed a lot from the boy who first hit headlines all those years ago – and as his statement suggests – his sister, his partner and their future are his priority. And at the moment there is no room for anyone else.



