THE Sidemen are back with one of the most eclectic line-ups yet for their hit Netflix reality show Inside.
Episode one the third season dropped on March 23, and if the is anything to go by, it is .
The Sidemen are back with series three of Inside on NetflixCredit: Courtesy of Netflix
Rather than dropping all at once, Inside season 3 releases one episode a day across a weekCredit: Courtesy of Netflix
Episodes drop as 8am each dayCredit: Courtesy of Netflix
Who’s in the cast of Inside UK season 3?
Season 3 features 12 contestants living together in a house for seven days, competing in wild challenges for a shared £1 million prize fund.
Every purchase they make – from meals to treats – comes directly out of that pot, meaning every decision counts.
The full cast is as follows:
- , 25, is a lifestyle YouTuber with over 2.4million subscribers who competed on Strictly Come Dancing in 2019 and was named The Sunday Times’ top female influencer the same year.
- , 27, became a fan favourite on Love Island in 2022 and has since carved out a media career as a podcast host and Aftersun panellist.
- , 30, is best known for Geordie Shore and boasts more than 3million Instagram followers.
- , 38, won the World’s Strongest Man 2017 and has built a massive online following through his fitness and lifestyle content, with over 5million Instagram followers.
- , 24, is an American YouTuber with a staggering 49million subscribers, known for high-energy challenge videos.
- , 27, is a streamer with 1.9million Twitch subscribers.
- Lydia Violet, 23, is a gaming streamer with more than a million TikTok followers.
- Alhan Gençay, 26, is a content creator known for his work with UK rappers.
- Chian Reynolds, 36, is a journalist and interviewer known for her thought-provoking style.
- Anna Malygon, 22, is a model and influencer with 2million Instagram followers.
- Expressions Oozing, 32, is a football pundit and YouTuber.
- Alfie Buttle, 22, is a digital creator with a background in stand-up comedy.
When do new episodes of Inside come out on Netflix?
Rather than dropping all at once, Inside season 3 releases one episode a day across a full week, all at 8am GMT.
Episode 1 was released on March 23, with episodes dropping daily through to March 29, when the finale and reunion special lands.
The full schedule is as follows:
- Episode 1: March 23, 2026 — 8:00am GMT
- Episode 2: March 24, 2026 – 8:00am
- Episode 3: March 25, 2026 – 8:00am
- Episode 4: March 26, 2026 – 8:00am
- Episode 5: March 27, 2026 – 8:00am
- Episode 6: March 28, 2026 – 8:00am
- Episode 7: The Reunion: March 29, 2026 – 8:00am
Season 1 launched on YouTube in 2024, with the first episode racking up 14million views, before Netflix snapped it up.
Season 2 hit the UK Netflix Top 10 within days of its March 2025 debut, setting the stage for this third outing.
The winner – or winners, as the finale features a split or steal dilemma – walks away with whatever is left of the prize pot after a week of temptations, challenges and tough decisions.
Eze Chidiebere Paul
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