AS the summer holidays get underway, millions of kids are enjoying a much-needed break - which for many means playing video games.
While every now and then is not necessarily harmful, parentsare being urged to watch out for early warning signs of a.
Experts in the industry have emphasised the importance ofspotting the symptoms as early as possibleto reduce the harmful effects on a and .
Gaming addictioncan result in a plethora of problems, including , social withdrawal, and health issues.
Marin Cristian-Ovidiu, CEO of gaming website FreezeNova, told Mirror : “Gaming addiction, like any addiction, requires a holistic approach to treatment and support.
“It’s important to address not just the symptoms but also the underlying causes and contributing factors.”
Marin added: “Early intervention and consistent support are key in helping children develop a healthy relationship with gaming.”
By recognising the signs and taking proactive steps, the expert said, parents can ensure their kid’s well-being and foster a balanced lifestyle.
Chatting to the publication, Marin also listed ten common signs your child has developed a gaming addiction.
Preoccupation with gaming- constantly thinking about gaming, even when not playing.
Withdrawal symptoms- feeling irritable or anxious when not playing.
Increasing time spent gaming- gradually needing to spend more time playing to feel satisfied.
Unsuccessful attempts to cut down- repeatedly trying and failing to reduce gaming time.
Loss of interest in other activities- neglecting hobbies and activities that were once enjoyed.
Continuing to game despite problems- ignoring physical or emotional issues caused by gaming.
Deceiving others about gaming- lying to family or friends about the amount of time spent gaming.
Using gaming to escape negative moods- playing games to avoid feelings of depression or anxiety.
Risking relationships and opportunities- sacrificing social and educational opportunities to game.
Neglecting personal hygiene and health- skipping meals, sleep, or hygiene to continue gaming.
How you can help as a parent
Tackling gaming addiction involves a comprehensive approach, emphasised the expert.
Parents can begin by establishing clear limits regarding the amount of time your child is permitted to game each day, ensuring it doesn’t clash with other responsibilities and activities.
The child should also be encouraged to get involved in sports, hobbies, and other activities away from screens.
It is also vital for children to have a balanced daily schedule that has dedicated time for homework, household chores, physical exercise, and gaming.
Plus, it’s always essential key to keep an eye on the content they play to ensure they’re suitable for their age and not likely to lead to addiction.
Parents should set a good example by demonstrating a balanced approach to screen time and making healthy life choices.
