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  • How does physical activity affect your health?

    How does physical activity affect your health?0

    How important is it to stay active as we age and what kind of activity brings the most benefits? For an expat with a busy schedule, finding the time to exercise can be challenging. However, there is an infinite wealth of evidence to show that finding that time is vital, especially for the over 50s.

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  • Top tips for good mental health as an expat

    Top tips for good mental health as an expat0

    While it’s easy to picture the excitement of being somewhere new, the reality can be very different. As an expat, you might face problems that you may not have previously encountered, and which could affect your mental health. Top tips for good mental health In 2012, a ground-breaking study1 explored the levels of stress faced by expatriates.

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  • Why is 5G mobile broadband technology such a mystery?

    Why is 5G mobile broadband technology such a mystery?0

    Answer: no one knows. When we contacted the very academic responsible for “polar code” — a technology vital to Huawei’s bid for 5G dominance — he told us he couldn’t talk because he didn’t have the “factual information.” The debate around 5G — an embryonic technology that’s seemingly poised to replace 4G and meet our

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  • JadeWeserPort: From problem child to thriving harbor0

    After a tedious start, the JadeWeserPort has developed well. Six years after Germany’s only deep-water port started operation, it is on target and set for growth. Who drives on the last kilometers of the Federal Highway 29, is often lonely on the road. There is hardly any traffic and there are no traffic jams. This pleases not only

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Latest From Health

  • Top tips for good mental health as an expat

    Top tips for good mental health as an expat0

    While it’s easy to picture the excitement of being somewhere new, the reality can be very different. As an expat, you might face problems that you may not have previously encountered, and which could affect your mental health. Top tips for good mental health In 2012, a ground-breaking study1 explored the levels of stress faced by expatriates.

    READ MORE

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Travel

  • Ten reasons for Baden-Württemberg

    Ten reasons for Baden-Württemberg0

    As a land of diversity, good food and romantic cities – this is how Germany’s third largest state of Baden-Württemberg presents its visitors. Stuttgart Of the 10.9 million inhabitants of Baden-Nuremberg, more than 600,000 live in the capital Stuttgart. In the center stands the New Castle. Duke Karl Eugen had the late Baroque building erected. After it was

  • From May, Venice will take “entrance fees” from tourists

    From May, Venice will take “entrance fees” from tourists0

    For a long time Venice has been trying to regulate tourist flows better. For this purpose, an entrance fee for day tourists should now also contribute. Other cities in Italy also see this measure as meaningful. From May, day tourists in Venice will be asked to pay. It should be moderate three euros per person, announced Mayor Luigi

Sports

  • Chaos in Greek football

    Chaos in Greek football0

    Again, a top match in Greece must be canceled because of rampaging football fans. Typical: The affected club Panathinaikos Athens sees the guilt not with him, but the German referee.  It could have become a football festival: In the Athens Olympic Stadium, the traditional club Panathinaikos meets series champion Olympiacos Piraeus, tens of thousands of fans

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To get to know me better I would like to tell you a few things about me here. I grew up with my four siblings in a small village near the University pf Nigeria Nsukka. Since I'm 18 I live with my grandma.

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