IT dates back 1,500 years BC and its scientific name translates as “food of the gods”;.The UK is the fourth largest consumer worldwide, and we spend around £400...
BOOKS on healthy living date back at least 800 years â and include warnings about eating eels with cheese.Doctors in the 13th century also gave exercise and a...
A MAN nearly died on his honeymoon after catching a bug and is now permanently disabled due to a “hotel error”.Newlyweds Thomas and Natasha Coupland were enjoyi...
A MAJOR hospital is racing to identify patients and staff exposed to mpox – after a person with the infection visited their A&E. bosses at the Cambridge-based...
“I USED to look at the chairs in a restaurant and wonder if it would hold me,” Jacqueline Smith admitted. Tipping the scales at 19st 3lbs, the 37-year-old accou...
A CONDITION affecting 10 million Brits has been detected as a new risk factor for strokes in young people. Strokes – where blood flow to the brain is suddenly i...
LOOKING your best isn’t just about what you do â it’s about when you do it.Timing is everything when it comes to your routine, as your body’s natural cycles e...
WE all know drinking plenty of water is a simple way to boost your physical health. But could it be a secret weapon in fighting fat, too?As someone who’s worked...
SCIENTISTS have shared the ideal walking pace to slash the risk of dangerous heart rhythm problems, while slimming down your waist and boosting weight loss. is...
A WOMAN has revealed how she lost 80lbs in the last year WITHOUT heading to the gym.Tina took to her TikTok page @tinabogey to share some of her tips, and she h...
THERE’S no shortage of advice on losing weight these days.From to miracle supplements, crash and gurus, there’s always someone or something promising to â and...
FOR most parents, every milestone their child reaches is a joy.But Kate and Rob Crussell find “firsts”; for daughters Elsie and Chloe bittersweet.Kate and Rob C...
