Ideal walking pace for a smaller waist, weight loss and reduced risk of killer heart condition revealed By Eze Chidiebere Paul • 7 months ago
I lost 80lbs in the last year without going to the gym or using Ozempic – it’s way more simple than people make out By Eze Chidiebere Paul • 7 months ago
How to lose your belly fat for GOOD – the 6-step ‘Nozempic’ plan to shed pounds by summer By Eze Chidiebere Paul • 7 months ago
We lost our baby Theo after condition like Meghan Markle – it was a textbook pregnancy before he died in our arms By Eze Chidiebere Paul • 8 months ago
Combining two common ‘low cost’ drugs could prevent thousands of heart attacks, strokes and deaths, scientists say By Eze Chidiebere Paul • 8 months ago
Eating a 16p fruit could lower your blood pressure ‘better than reducing your salt intake’ By Eze Chidiebere Paul • 8 months ago
I’m a dementia nurse and it’s not an inevitable part of ageing – here’s what I’d do to prevent it By Eze Chidiebere Paul • 8 months ago
Today’s women think of nothing but themselves – it’s just endless self-absorption and ‘me, me, me’, says Prue Leith By Eze Chidiebere Paul • 8 months ago
We were a 47st couple who only had sex once a YEAR & broke two beds romping – we shed 19st and now bonk daily By Eze Chidiebere Paul • 8 months ago
Mel Sykes reveals devastating battle with alopecia as she says she’s ‘lost half her hair’ amid health struggle By Eze Chidiebere Paul • 8 months ago
Ozempic & Mounjaro could lead to epidemic of ancient disease & hair loss, warns ex-Olympian who trains string of celebs By Eze Chidiebere Paul • 8 months ago
I was butchered by an evil surgeon who sliced off my breast for no reason, he let me believe I was dying By Eze Chidiebere Paul • 8 months ago
