AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss.So when researchers said this week that...
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WHEN Steven Duffield attended a football match, he had no idea what lay ahead.When he tried to squeeze through the turnstile at the match ground, his proved to...
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EASTER is almost upon us and can be an unhealthy time of year if you struggle to say no to sugar and fat-laden chocolate.But you can still get a gift â and hi...
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SHE may have seven kids but glamorous Paris Fury frequently amazes with her enviable, toned figure.Just this week the wife of champion as she posed on a sun-soa...
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A WOMAN lost 100lbs (7st 2lbs) as well as excess skin without the help of weight loss injections.Jamie Louise Loader, 31, impressively dropped six dress sizes,...
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FOR many conditions, particularly those without a cure, prevention is key. When it comes to slashing your risk of age-related brain diseases, such as , and , th...
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GLADIATOR II beefcake Paul Mescal has been ordered to go on a Normal People diet as he prepares to play Sir Paul McCartney in the new Beatles biopics. The 29-ye...
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A YOUNG woman has revealed that she lost five and a half stone after using fat jabs for nine months.Bethany Diana, 27, from a size 18 to a size 10 after using ,...
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A FIT and healthy woman had a close call with death after feeling a ripping in her chest, followed by a “bubbling” at the gym. Marie-Anne August first became il...
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GYMS are always popular in March and April as Brits start working out to get their ideal summer body. However, gym goers may have to take a break as several maj...
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A 55-YEAR-OLD woman with the “legs and belly of a 25-year-old”; has shared her secrets to her toned physique â and why we shouldn’t be afraid of getting older...
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THERE'S no need to face the British drizzle or splash out on gym fees â you can pedal your way to peak fitness without stepping outside.The best exercise bike...
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