AS I tucked into a big plate of spaghetti Bolognese, I watched my mum Yvonne take her defrosted ready meal over to the microwave.Our freezer was packed with lit...
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TYSON FURY has ramped up training ahead of a potential return to the ring.The Gypsy King announced his fifth retirement from the sport in January just a few wee...
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ABOUT 20 years ago a dear pal of mine â a naturally muscular rugby player type from Bradford â once mocked me on holiday when I emerged by the pool in a p...
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WHETHER you want to get your body summer ready or just want to incorporate some more exercise to your routine, pilates makes for a great workout.And has become...
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STRONGMAN changed Shane Flowers’ life, taking him from working 84-hour weeks and sleeping on the floor of a barn to competing against the biggest names in the s...
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PREGNANT Arabella Chi showed off her growing baby bump as she hit the gym.The alum, 34, is determined to stay fit and strong through her first maternity journey...
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A DAILY weight loss pill is a safer alternative to gastric bypass surgery, makers say.The tablet does the same job by making people feel full for longer.A daily...
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AN ex EastEnders star has shown off her ‘loose skin, belly overhang and saggy breasts’ after her health battle.Former star turned body confidence advocate took...
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TAKE this quiz to find out whether you’re cheeky enough to name all the favourite anatomy nicknames from across the country.A recent poll has recently found one...
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TOO much flab before the age of 30 can nearly double the risk of an early death, a study suggests.Vast and at any age were found to be linked to a shorter lifes...
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WHILE there is no better feeling than enjoying glorious sunshine on your skin â with SPF, of course â beauty buffs absolutely despise the hotter days when...
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IT ONCE boasted over five million subscribers and saw one million of us stepping onto the scales every year.But Weight Watchers is now filing for bankruptcy aft...
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