The one activity everyone should be doing aged 45 to 65 to protect against Alzheimer’s, say researchers By Eze Chidiebere Paul • 7 months ago
Conor Benn back in training just 48 hours after brutal fight with Chris Eubank Jr that put both boxers in hospital By Eze Chidiebere Paul • 8 months ago
I got sent home from the gym because of my ‘inappropriate’ leggings – I’m just existing in my God given thick body By Eze Chidiebere Paul • 8 months ago
‘Borderline alcoholic’ shed 6st with the help of Mounjaro after it stopped her downing two bottles of wine a night By Eze Chidiebere Paul • 8 months ago
From burping after dinner to snoozing your alarm – the 5 signs of ‘secret stress’ that could shorten your lifespan By Eze Chidiebere Paul • 8 months ago
What I eat to beat disease and live longer as a GP – and how ‘sprinkles and spoons’ can help you lose weight By Eze Chidiebere Paul • 8 months ago
From capsules to tablets – three products to help top up your magnesium levels By Eze Chidiebere Paul • 8 months ago
Inside Eddie Hall’s incredible body transformation as Brit ditches 12k-calorie-a-day diet to drop 45KG for MMA debut By Eze Chidiebere Paul • 8 months ago
The best ways to slim down, sleep and gain muscle – and it’s different for men and women By Eze Chidiebere Paul • 8 months ago
We lost a combined 22 stone on Mounjaro – here’s our honest review from bizarre side-effects to surprise benefits By Eze Chidiebere Paul • 8 months ago
Kelly Brook reveals painful injuries she’s suffered during gruelling London Marathon training By Eze Chidiebere Paul • 8 months ago
Eating worms, laxative-laced teas & unlimited red wine… how celebrities lost weight before fat jabs By Eze Chidiebere Paul • 8 months ago
