Table of Contents
- Introduction
- What is Telekinesis?
- Garz Chan's Journey
- Dedicated Practice
- Garz’s Tips on How to Practice Telekinesis
- FAQ
UNTIL recently, the extraordinary ability to move objects using only the mind seemed limited to characters like Mara Wilson’s role in Matilda.
However, for thousands of individuals worldwide, this skill isn’t merely confined to whimsical Roald Dahl characters; it’s a talent that can be cultivated.
Garz Chan has been sharing videos of her practicing Telekinesis with her followersCredit: Instagram
Many people use lightweight materials when starting out, before moving to heavier optionsCredit: Instagram
This practice is known as Telekinesis, and it has become a trend that has inspired thousands of videos on social media, where individuals appear to move objects without any physical contact.
Garz Chan is one individual who has dedicated the past year to refining her skill and sharing her progress on TikTok and Instagram, resulting in a significant increase in her follower count.
The self-proclaimed Telekinesis novice, who divides her time between the UK and Los Angeles, has spent the last 18 years working as a Chinese practitioner.
After viewing several Telekinesis videos, she decided to try it herself, and she was amazed when the piece of foil she was using unexpectedly moved on its own.
She shared with The Sun: “It actually happened the first time I tried it, and I was incredibly excited.
“However, I noticed that when I became excited, I lost my focus, and it stopped moving.”
Following that initial astonishing experience, she committed 20 to 40 minutes each day to making the foil move again, and after months of perseverance, it began to happen once more.
Telekinesis is a contentious subject, often dismissed as pseudoscience.
Nonetheless, the growing number of practitioners appearing to control the movement of objects without physical contact has brought new attention to the topic.
In one of Garz’s videos, she is seen standing in her hallway, utilizing various hand movements.
In another room, a piece of foil sits on a table, which she practices with, spinning on its own.
Garz explains that she connects with the energy of the object she’s working with, similar to how she interacts with her energy clients.
She begins by sensing the energy between her palms and then instructs the piece of foil or paper to move.
Once it starts moving, she maintains her focus while gradually stepping further away, even to another room, yet the foil continues to move based on her direction.
“I will pull the air above the foil and draw it with my hands or mind, as if I’m thinning the air,” she elaborates.
“Then I compress the air around the foil, and that compression causes the foil to spin.
It actually happened the first time I tried it, and I was extremely excited.
Garz Chan
She adds: “You can start with foil or paper since it’s very lightweight and moves easily.
“Once you’ve mastered Telekinesis with that material, you can progress to heavier objects like a straw, a pencil, or an empty can.
“There are individuals much more advanced than I am; they can move large gallon bottles of water, open and close doors, or turn lights on and off,” she noted.
In some videos, practitioners cover the foil with a glass bowl or vase to demonstrate that no external influence is affecting the outcome.
Garz’s videos frequently elicit a tremendous response from her audience, many of whom are in awe of her seemingly magical abilities.
She also provides tutorials for those interested in trying Telekinesis themselves.
She remarked: “Typically, people will show you their Telekinesis videos, but they won’t explain how to do it.
DEDICATED PRACTICE
“Many individuals don’t teach because they don’t view themselves as instructors.”
In a recent video, she can be seen standing in a doorway with her hands in front of her.
On a table several meters away sits a tealight candle topped with a needle and a piece of foil.
After a vigorous hand movement, the video captures the moment the foil spins and falls from the needle.
She explained: “Sometimes I’ll share these videos, and you might see 50 seconds of something I’ve accomplished, but you’re not witnessing the 15 minutes I’ve recorded where nothing is happening.
“So viewers will watch those 50 seconds of me moving something and say, ‘I just tried it, and nothing happened,’ and I have to remind them that it requires dedicated practice.”
However, Garz has observed that some individuals, especially children, can do it immediately.
“Anyone and everyone can do it. Children can achieve it very easily because they haven’t been



