JANE Seymour has revealed that she only eats one meal a day to keep her slim figure.
The , now 75, opened up to the Daily Mail about the decision and how it helps her to remain at a size four.
Jane Seymour has revealed that she only eats one meal per day Credit: Instagram/janeseymour
The slim star instead snacks throughout the day on healthy foods Credit: instagram.com/janeseymour
The star said: “It’s all about the afternoon meal, it turns out.
“At lunch time I have a full meal because then I can really enjoy it.
“I love fish and vegetables, and grow many greens in my back yard which I love to use.”
Jane further admitted that she tends to skip breakfast, instead opting for just a “cup of coffee“.
Jane shared that she isn’t on a diet, so she doesn’t miss any foods and need cheat days Credit: Instagram/janeseymour
She starred as Solitaire in Live And Let Die in 1973 Credit: Getty
The Live And Let Die actress pads out her daily intake with a variety of snacks, including pistachios, cold veggies like cucumbers and celery, and hummus.
Describing her lifestyle, Jane shared: “People ask me if I have a cheat day with my diet and I respond that I am never on a diet, I just make good choices and stick with them
“If you think you are on a diet, you will lose track, you will cheat.
“But if you find healthy foods you really love, that make you feel good, you never feel shorted.”
Jane played the role of Solitaire in the movie Live And Let Die in 1973.
Solitaire was a clairvoyant who possessed psychic abilities that enabled her to look into the future.
Though Jane didn’t audition for the role – the bought her out of another series while embarking on their global search to find the right person to play the part.
Other films Jane has starred in include Somewhere in Time (1980), The Scarlett Pimpernel (1982), and La Revolution Francaise (1989).
Jane’s most recent prominent role was in Irish mystery series Harry Wild in 2024, where she starred as a retired literature teacher turned amateur detective
Eze Chidiebere Paul
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