DAN Osborne shared how he battles with a “war in your head” following his split from wife Jacqueline Jossa.

The and EastEnders actress after 13 years together and now Dan has revealed his struggles.

Man with tattoos on his arms and torso taking a mirror selfie in a gym.
Dan Osborne admitted to have a ‘war in his head’ Credit: Instagram/Dan Osborne
Text on a dark background reading, "The true luxury is waking up without a war in your head, with your nervous system at peace and your body healthy."
The former Towie star shared a quote giving an insight into his mental health Credit: Instagram

Taking to his Instagram stories, the dad of three shared a quote by lifestyle entrepreneur Lewis Howe describing the perfect life.

It read: “The true luxury is waking up without a war in your head, with you nervous system at peace and your body healthy.”

Dan further captioned the post by writing: “Can’t wait for the day I wake up with this feeling,” and added a worried laughing emoji and prayer hands.

His following post was showing off his in a topless mirror selfie and describing how he carries on.

Jacqueline Jossa in a white dress with her topless husband Dan Osborne.
Dan split from Jaqueline Jossa earlier this year Credit: Instagram
Jac Jossa and Dan Osborne pose for a selfie during their August getaway.
The couple were plagued by cheating scandals during their marriage Credit: Instagram/jacjossa

“For now, I’m just going to keep exercising,” Dan wrote.

Dan and star Jacqueline after 13 years together, with their relationship often and crisis talks.

Jac and Dan met at an awards ceremony in 2013 and tied the knot at a Cheshire manor house in 2017.

They are parents to daughters, Ella, 11, and Mia, eight, and Dan also has an 11-year-old son with

The Sun then recently revealed that Dan was , 33, after he made a after a holiday romance in May.

revealed that Dan grew close to the Brazilian bikini model after bonding with her over fitness and their mutual support of — and vowed to see her again soon.