The twice-weekly exercise shown to ‘help protect older people from dementia’
GETTING your body moving is a key way to keep dementia at bay.But lowering your risk of the might not take as much as you'd think, new research reveals.Lifting...
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Broken mum’s ‘hippy crack’ warning after daughter dies ‘surrounded by nitrous oxide canisters’
A HEARTBROKEN mum is issuing a warning about the dangers of “hippy crack” after her daughter tragically died from inhaling it.Ashley Weir began using , also kno...
The ‘healthy foods’ that could be turbocharging cancer inside your body – as experts suggest 3 to avoid
RESEARCHERS have uncovered how a variety of foods that make up a healthy diet contain a compound that could promote the growth of tumours. Eggs, nuts and tofu a...
Woman, 33, told symptoms were ‘very likely long Covid’ – days later she was given months to live
OLIVIA Knowles was given months to live after her leukaemia was initially mistaken for long Covid.“I just want my normal day back,” the 33-year-old from Blackpo...
Health and Wellness Products Brands Leading the Wellness Revolution
People are tired of hype and hungry for real support. This article explores how health and wellness products brands are using science, care, and innovative prod...
Woman trying for baby ends up with triplets after her family was hit by Covid
A WOMAN trying for a baby ended up pregnant with triplets â after her family was hit by Covid.Sarah Floyd, 37, and partner David, 41, had to isolate when her...
Try the Best Free Trial Gyms Near You | No Risk, All Reward
Are you considering joining a gym but not sure which one is right for you? You're not alone! Finding the perfect fitness center can feel overwhelming with so ma...
Top Healthcare Technology Innovations Transforming Medical Practices
For decades, healthcare providers have navigated a system bogged down by paperwork, disconnected tools, and time-consuming processes. But the tides are turning....
A PT-approved guide to help new mums get back into exercise safely – after experts recommend ‘2 hours a week’
AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss.So when researchers said this week that...
Man, 45, loses staggering 13st WITHOUT fat jabs – after horrifyingly embarrassing incident at footie match
WHEN Steven Duffield attended a football match, he had no idea what lay ahead.When he tried to squeeze through the turnstile at the match ground, his proved to...
My drinking problem almost killed me but I still couldn’t go sober – the 99% approach finally saved my life
LIKE many Brits, Paddy Ruddy didn't know how to live without booze.The 38-year-old believed it made him who he was – ‘Party Paddy’ – a successful businessman wh...
Tragedy as 12-day-old baby dies from little-known condition leaving parents devastated
A 12-DAY-OLD baby has died from a rare condition leaving devastated parents distraught. Willow-Grace Dickinson died on April 1 when she was just 12 days old at...