"Top 4 Supermarket Peanut Butters for Weight Loss — Plus 3 to Avoid for a Slimmer Waistline!" By Eze Chidiebere Paul • 2 weeks ago
The Top 8 Supermarket Yogurts for Weight Loss—and 3 You Should Skip! By Eze Chidiebere Paul • 4 weeks ago
The Best and Worst Curries for Weight Loss – One Packs as Much Fat as Two McDonald's Cheeseburgers! By Eze Chidiebere Paul • 1 month ago
"Is Autumn Making You Look Older? Discover Warning Signs and Simple Remedies – From 2p Pills to Daily Chocolate" By Eze Chidiebere Paul • 1 month ago
"Trim Down Quickly: 5 Affordable Teas and Spices to Banish Bloat – Featuring Peppermint and Cumin!" By Eze Chidiebere Paul • 2 months ago
From ‘moobs’ to muscles in 5 simple steps – PT’s guide to rock-hard pecs WITHOUT giving up booze and mistakes to avoid By Eze Chidiebere Paul • 2 months ago
From ’19st fat b****** to fit army lad’ – how 12-pint-a-sesh Dave shed 6st after doomsayer doc’s dire warning By Eze Chidiebere Paul • 2 months ago
I lost 6st in 8 months with a simple diet change – then I discovered a huge surprise hiding under my loose skin By Eze Chidiebere Paul • 3 months ago
The common herb that will help you sleep especially if you have anxiety – just add to tea for a soothing drink By Eze Chidiebere Paul • 4 months ago
I was too fat for my FEET and had to be picked up after walking 100ft – now I’ve lost 16st after horror wake-up call By Eze Chidiebere Paul • 4 months ago
Can’t get fat jabs on the NHS? The 6 ‘Nozempic’ foods that mimic the effects of weight-loss injections By Eze Chidiebere Paul • 4 months ago
Man sheds 12st after being fat led to breakup – and now looks unrecognisable By Eze Chidiebere Paul • 4 months ago
