I’m 56 and still love showing off in a bikini – yes, trolls hate me for it and tell me to ‘act my age’ but I won’t stop

Published on September 21, 2025 at 08:17 AM
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A BODY confident woman in her fifties has hit back at trolls who shame her for posing in swimwear.

Sue Giers, 56, has no qualms about stripping down to to display her enviably .

A 56-year-old woman in a red bikini walking on the beach with text overlay asking if she can still wear a bikini.A 56-year-old has clapped back at trolls who tell her to “dress her age” A 56-year-old woman in a white cutout bikini on a beach asks, "Can I still wear a bikini or do I have to hide in a bathing suit?"Sue Giers confidently posed in her swimwear on the beach as she opened up on feeling good in her fifties

She’s been labelled by trolls as “embarrassing” and been told to “act her age” after rocking on , but the is defiant she won’t let haters get her down.

In a short clip shared online, the sported a teeny white triangle as she did a Baywatch-style run across the beach.

Moments later, she strutted her stuff across the sand as she confidently posed in a red , showing off her toned abs and long legs.

Alongside the clip, the , , said: “I’m 56 years…can I still wear a bikini or do I have to hide in a bathing suit?”

As well as this, Sue, who is from , , wrote: “I’m 56 and guess what? I still love wearing my bikini – because I feel good in it.”

Rolling her eyes, the stylish mother, who previously confessed that , got candid on receiving hate.

She added: “Yes, I get hate. Because society somehow thinks women over 50 should cover up, fade into the background or “act their age”.

Following this, Sue, who often shows off her look online, was eager to set the record straight.

Sue continued: “But here’s the truth: Style has no age. Confidence has no age. Joy has no age.”

As well as this, Sue, who also , advised other women: “If YOU feel good, wear it. Period.”

I'm snubbed at the school gate over my hot body, mums think I'll steal their man

Sue’s clip, which was posted under the username @ sue.giers , has clearly left many open-mouthed, as it has quickly racked up 128,200 views, 1,922 likes and 52 comments.

Not only did many think she looked “amazing” and “perfect,” but many encouraged Sue to continue wearing two piece .

You’re a goal

TikTok user

One person said: “You look fabulous.”

Another added: “Perfect in every way.”

Why women should wear bikinis no matter their age or shape

IF you think you should hide your body this summer - think again!

Fabulous Magazine’s Fashion Director, has

Times have changed since 2015 when Protein World spent £250,000 on an ad campaign of a slim 20-something bikini clad model asking the reader “Are you beach body ready?” The uproar that followed about the objectification of women was global. Branded offensive, irresponsible and harmful, the verdict on the campaign and the social media uproar was well documented, and rightly so.

Now, I am happy to say that all sizes of women are represented in swimwear across the media landscape. Brands like JD Williams, In The Style and New Look, to name just a few, all work with models of all sizes and ages to promote their swimwear.

My social media feed is also full of ladies of all ages and sizes looking Fabulous in their swimmies. What started out as a trickle of shy bikini-clad selfies has now become a body-positive movement that makes us all feel good to get into our swimwear.

And why shouldn’t we! Our bodies are all completely different and we should be celebrating that fact.

At 53, I love bikinis, I love having an all over tan in the summer with as few white bits as possible. I don’t want to dumb myself down as I get older, I want to celebrate that I am still here! My aim is to keep on wearing bikinis well into my 80s if I am lucky enough to get there.

I have learnt to love the aging process. I will never look like I did in my 20s again, but I do enjoy looking after myself way more than I did back then. A better diet, more exercise and a lot of self-care makes me feel good on the inside as well as the outside.

I love that other cultures like to celebrate their elders. I think we should embrace this in western society instead of just fetishizing youth.

Aging isn’t something to be feared but embraced.

Wear the damn bikini, I am going to!

Alongside a love heart eye , a third commented: “Bikini all day long.”

Whilst someone else gushed: “ for sure.”

Not only this, but another of Sue’s admirers beamed: “You’re a goal.”

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