Five benefits of kefir – the ‘world’s healthiest drink’ – from easing Alzheimer’s to skin glow & how to make it for free By Eze Chidiebere Paul • 11 months ago
‘Alarming’ report finds majority of Gen Zs find conversations boring – and will reach for their phone after just 2 mins By Eze Chidiebere Paul • 11 months ago
Single weight-loss jab made me feel like I was being ‘ripped open by a knife’ – the horror side effects didn’t end there By Eze Chidiebere Paul • 11 months ago
‘Food addict’ mum, 36, reveals simple way she shed staggering 12st WITHOUT spending £££s on fat jabs or weight-loss ops By Eze Chidiebere Paul • 11 months ago
The age where you’re likely to have the most friends – and how many friends the typical adult has By Eze Chidiebere Paul • 11 months ago
I lost 5 stone in just 7 months and feel better than ever but my husband was furious when he found out I was on fat jabs By Eze Chidiebere Paul • 11 months ago
Man, 45, loses staggering 13st WITHOUT fat jabs – after horrifyingly embarrassing incident at footie match By Eze Chidiebere Paul • 11 months ago
I lost 100lbs and my excess skin WITHOUT fat jabs – I went from a dress size 22 to 10, here’s how By Eze Chidiebere Paul • 11 months ago
I lost 10.5st in 8 months on fat jabs but suffered 3 side effects – I wasn’t prepared for how fast it happened By Eze Chidiebere Paul • 11 months ago
The ‘Ozempic-like’ breakfast to turbocharge your weight loss – & five commuter-friendly recipes to help lose the pounds By Eze Chidiebere Paul • 11 months ago
I lost 14 stone with the help of 3 diet changes after piling on the pounds in the newlywed phase By Eze Chidiebere Paul • 11 months ago
I tried 8 trendy electrolyte drinks – the best one was the cheapest and my runner-up ‘boosts weight loss’ By Eze Chidiebere Paul • 11 months ago
