I was cruelly nicknamed ‘thunder thighs’ before a slap in the face from a pal made me lose 7st -WITHOUT surgery or jabs By Eze Chidiebere Paul • 7 months ago
I forked out on fat jabs and 8 stone flew off me – people say I’m being lazy, but they changed my life By Eze Chidiebere Paul • 7 months ago
From shaving your face to wiping mascara smudges with your fingers – the 9 harmful beauty habits you should ALWAYS avoid By Eze Chidiebere Paul • 7 months ago
From Weetabix to whole milk and baked beans – the healthiest supermarket kitchen staples revealed, and the very worst By Eze Chidiebere Paul • 7 months ago
From brain boosting to hormone balancing – we test three mushroom coffees By Eze Chidiebere Paul • 7 months ago
The key nutrient in your diet that’s the key to living longer – and the 14 best foods to add to your shop today By Eze Chidiebere Paul • 7 months ago
I was so bloated I could barely fit into my wedding dress – then I dropped 4 sizes and lost 50lb overnight By Eze Chidiebere Paul • 8 months ago
The 60-second ‘pinch test’ that reveals how fast you’re ageing – and 6 everyday habits that are making you look older By Eze Chidiebere Paul • 8 months ago
Five benefits of kefir – the ‘world’s healthiest drink’ – from easing Alzheimer’s to skin glow & how to make it for free By Eze Chidiebere Paul • 8 months ago
‘Alarming’ report finds majority of Gen Zs find conversations boring – and will reach for their phone after just 2 mins By Eze Chidiebere Paul • 8 months ago
Single weight-loss jab made me feel like I was being ‘ripped open by a knife’ – the horror side effects didn’t end there By Eze Chidiebere Paul • 8 months ago
‘Food addict’ mum, 36, reveals simple way she shed staggering 12st WITHOUT spending £££s on fat jabs or weight-loss ops By Eze Chidiebere Paul • 8 months ago
