Scientists finally discover how long it takes before the weight starts piling back on after stopping fat jabs By Eze Chidiebere Paul • 7 months ago
I was so fat I got out of breath using the lift – here’s how I shed 10st WITHOUT skinny jabs… anyone can do it By Eze Chidiebere Paul • 7 months ago
The 6 foods with ‘zero calories’ that can help you lose weight by filling you up between meals By Eze Chidiebere Paul • 7 months ago
How to lose weight on the 30-30-30 plan – and keep it off for good with NO fat jabs in sight By Eze Chidiebere Paul • 7 months ago
The diet essential dubbed ‘nature’s Ozempic’ that turbocharges weight loss without jabs – and how to eat more By Eze Chidiebere Paul • 7 months ago
The 5 easy moves to do in front of the TV to help slim your legs in time for summer – and there’s no weights in sight! By Eze Chidiebere Paul • 7 months ago
The 5 signs you’re just losing water weight and NOT fat – as doctor warns of common diet mistake By Eze Chidiebere Paul • 7 months ago
I shed 3st on fat jabs but when my body began ‘shutting down’ I had to make a drastic change By Eze Chidiebere Paul • 7 months ago
I went from a size 22 to a 6 and shed half my body weight WITHOUT resorting to fat jabs – 2 simple tricks are key By Eze Chidiebere Paul • 7 months ago
I’m branded lazy after shedding 6.5st on Ozempic but I laugh it off – 2 side effects have blown my mind By Eze Chidiebere Paul • 7 months ago
I lost 18st on Mounjaro after embarrassing ‘overload’ message on the scales – I was a heart attack waiting to happen By Eze Chidiebere Paul • 7 months ago
How to ‘reset your gut’ in just 7 days – and lose weight, slash stress, sleep better and banish tummy troubles By Eze Chidiebere Paul • 7 months ago
