I lost 80lbs in the last year without going to the gym or using Ozempic – it’s way more simple than people make out By Eze Chidiebere Paul • 1 year ago
How to lose your belly fat for GOOD – the 6-step ‘Nozempic’ plan to shed pounds by summer By Eze Chidiebere Paul • 1 year ago
Jamie Oliver makes huge change for his next cookery show as Channel 4 green lights new series By Eze Chidiebere Paul • 1 year ago
Brits’ favourite treats include ‘unusual’ activities including watching ‘bad’ movies and drinking from favourite mug By Eze Chidiebere Paul • 1 year ago
‘Ozempic feet’ is latest brutal side effect of ‘miracle’ drug, experts reveal…so which stars are already showing signs? By Eze Chidiebere Paul • 1 year ago
Eating a 16p fruit could lower your blood pressure ‘better than reducing your salt intake’ By Eze Chidiebere Paul • 1 year ago
I was so bloated I could barely fit into my wedding dress – then I dropped 4 sizes and lost 50lb overnight By Eze Chidiebere Paul • 1 year ago
Does cracking your knuckles cause arthritis and will running really ruin your knees? Experts separate fact from fiction By Eze Chidiebere Paul • 1 year ago
I’m a dementia nurse and it’s not an inevitable part of ageing – here’s what I’d do to prevent it By Eze Chidiebere Paul • 1 year ago
From VR headsets to exercise apps, we test products that can get you fit from home By Eze Chidiebere Paul • 1 year ago
I had vitamin D deficiency but still feel dreadful after taking tablets – help! By Eze Chidiebere Paul • 1 year ago
I lost seven stone on fat jabs – it wasn’t easy but now people say my transformation is proof ‘miracles happen’ By Eze Chidiebere Paul • 1 year ago