The best ways to slim down, sleep and gain muscle – and it’s different for men and women By Eze Chidiebere Paul • 7 months ago
Chris Eubank Jr MAKES WEIGHT at final weigh-in just hours before fight to escape being hit with another massive fine By Eze Chidiebere Paul • 7 months ago
We lost a combined 22 stone on Mounjaro – here’s our honest review from bizarre side-effects to surprise benefits By Eze Chidiebere Paul • 7 months ago
I got ultimate revenge with my break-up glow-up – many are shocked I’m the same person & mistake me for a Love Islander By Eze Chidiebere Paul • 7 months ago
From burgers to pizzas and even PASTA – all the foods you’ve been eating wrong your whole life By Eze Chidiebere Paul • 7 months ago
Kelly Brook reveals painful injuries she’s suffered during gruelling London Marathon training By Eze Chidiebere Paul • 7 months ago
Toddlers given common medicine have 20% higher risk of obesity by primary school, study warns By Eze Chidiebere Paul • 7 months ago
Eating worms, laxative-laced teas & unlimited red wine… how celebrities lost weight before fat jabs By Eze Chidiebere Paul • 7 months ago
Fans fear for Chris Eubank Jr’s health as worrying footage of boxer trying to make weight for Conor Benn fight emerges By Eze Chidiebere Paul • 7 months ago
I lost over 5 stone and stopped taking Mounjaro for good… here’s how I made sure I didn’t pile all the weight back on By Eze Chidiebere Paul • 7 months ago
Coronation Street’s Lisa George looks worlds away from Beth as she shows off weight loss in new pic By Eze Chidiebere Paul • 7 months ago
Secrets to Eddie Hall’s stunning body transformation including carnivore diet as he sheds SEVEN STONE for MMA debut By Eze Chidiebere Paul • 7 months ago