Best Instagram Accounts to Follow to Help With Grief

WHAT'S YOUR QUESTION?

Best Instagram Accounts to Follow to Help With Grief

By Comments(0) Upvotes(0) Downvotes(0) 24 Views
Flying Eze
Flying Eze logo

There are many different ways to process grief, and it’s important to find what works for you and makes you feel understood. Leaning on family and friends for support is great for some, meditation or exercise works well for others, and some people enjoy sitting down with a good book and leaving their current reality for a little while.

One unexpected thing that’s made a difference in my personal grieving process has been following Instagram accounts that speak to what I’m going through. When my grief was the heaviest, all I could do was lie in bed and try to distract myself with social media, but seeing everyone living their best life started to make me feel worse. This is when I started following accounts that would leave gentle reminders on my feed that it’s OK to feel it all and take as long as I need to feel better again. If you’re in the same boat, keep reading to see some of the accounts that helped me get through and hopefully find one that speaks to you, too.


Vote: Upvotes(0) Downvotes(0)

Email Newsletter

Leave a Comment

Your email address will not be published. Required fields are marked*

Related Post

Timaya releases tracklist for new album, ‘Gratitude’ image
Flying Eze
Flying Eze logo

Timaya will go through all 15 tracks by himself – no features. On November 8, 2020, Nigerian singer, Timaya will release his eighth overall body of work. The 15-track project will be titled, ‘Gratitude’ and it will have no features. The album will b...


Learn About Gallaudet University From Netflix’s Deaf U image
Flying Eze
Flying Eze logo

Netflix’s latest reality series, Deaf U, exposes the inner lives and romantic journeys of students attending Gallaudet University, the world’s preeminent institution for the deaf and hard-of-hearing population. The docuseries is the latest in a strin...