Wellness news RSS Feed by Flying Eze

“8 Simple Tips to Reduce Holiday Stress, from Caroling to Perfect Timing for Christmas Dinner”

Eze Chidiebere Paul — Tue, 23 Dec 2025 21:27:03 +0000

IF the festivities have left you frazzled, a rendition of Silent Night could be the perfect antidote. Attending a carol service can help induce calm, researche...

#wellness, #wellnessnews, #features, #food, #printfeatures, #fitnessandexercise, #depression, #longtail, #thesunnewspaper, #sleep, #christmas, #mentalhealthandillness, #healthwarnings, #heartdisease, #flyingeze

I love my new ‘Ozempic face’ – I look 10 years younger AND I’ve lost 60lbs – I kept weight off with 2 simple tricks

Eze Chidiebere Paul — Sun, 18 May 2025 14:48:45 +0000

IN the run up to her sister’s wedding, Alejandra Salomon wanted to look her best Ã¢ and her parents were pressuring her to slim down. But weighing more than 1...

#wellness, #wellnessnews, #weddings, #fitnessandexercise, #longtail, #sunclub, #bodyshapes, #dietnutritionandweightloss, #weightlosssuccessstories, #flyingeze

Scientists finally discover how long it takes before the weight starts piling back on after stopping fat jabs

Eze Chidiebere Paul — Wed, 14 May 2025 19:00:00 +0000

PEOPLE regain the weight they lose on fat jabs within two years of stopping the drugs, research suggests.Ozempic-style injections like are a roaring success due...

#wellness, #health, #wellnessnews, #newshealth, #bodyshapes, #dietnutritionandweightloss, #obesity, #medicine, #flyingeze

‘Borderline alcoholic’ shed 6st with the help of Mounjaro after it stopped her downing two bottles of wine a night

Eze Chidiebere Paul — Mon, 28 Apr 2025 09:36:13 +0000

‘BORDERLINE alcoholic' Shane Harding claims King Kong weight loss jab Mounjaro helped her shed six stone by curbing her alcohol cravings.“Day to day, I have no...

#wellness, #wellnessnews, #food, #fitnessandexercise, #bodyshapes, #dietnutritionandweightloss, #weightlosssuccessstories, #alcohol, #medicine, #flyingeze

I lost over 4st on Mounjaro after embarrassing yo-yo dieting weight regain had me hiding from friends

Eze Chidiebere Paul — Wed, 23 Apr 2025 10:51:06 +0000

CHRISTINA Park had struggled with yo-yo dieting for years – trapped in a vicious cycle of losing 4 to 8lb, then putting on 6 to 11lb. “I felt like I had let mys...

#wellness, #wellnessnews, #fitnessandexercise, #bodyshapes, #dietnutritionandweightloss, #weightlosssuccessstories, #childrenparentingandfamilylife, #flyingeze

I forked out on fat jabs and 8 stone flew off me – people say I’m being lazy, but they changed my life

Eze Chidiebere Paul — Mon, 21 Apr 2025 15:22:24 +0000

A WOMAN who used to fear getting stuck in restaurant chairs due to her weight has now lost eight stone after forking out on weight loss jabs. Jacqueline Smith h...

#wellness, #wellnessnews, #dietnutritionandweightloss, #weightlosssuccessstories, #flyingeze

From shaving your face to wiping mascara smudges with your fingers – the 9 harmful beauty habits you should ALWAYS avoid

Eze Chidiebere Paul — Mon, 21 Apr 2025 14:00:00 +0000

THOUGHT you’d nailed your beauty regime? Even if you’re using all the right , you might still be damaging your .Some of your make-up habits could be putting you...

#wellness, #wellnessnews, #hairhorrors, #longtail, #sleep, #makeup, #skincare, #healthwarnings, #beautydeals, #cleaninghacks, #antiageing, #haircare, #flyingeze

I was so bloated I could barely fit into my wedding dress – then I dropped 4 sizes and lost 50lb overnight

Eze Chidiebere Paul — Sun, 13 Apr 2025 14:00:00 +0000

A BRIDE-to-be was terrified when doctors found the source of her pre-wedding ‘bloating’ â a 50lb ovarian tumour.Ash was getting ready to marry her now-husband...

#wellness, #wellnessnews, #weddings, #nhs, #marriage, #dietnutritionandweightloss, #operationsandsurgery, #healthwarnings, #weddingdresses, #flyingeze

‘Alarming’ report finds majority of Gen Zs find conversations boring – and will reach for their phone after just 2 mins

Eze Chidiebere Paul — Thu, 10 Apr 2025 13:39:40 +0000

THREE quarters of Gen Zs admit they struggle to maintain concentration during conversations â and will reach for their phone after two minutes and 15 seconds....

#wellness, #wellnessnews, #socialmedia, #mentalhealthandillness, #flyingeze

I lost 5 stone in just 7 months and feel better than ever but my husband was furious when he found out I was on fat jabs

Eze Chidiebere Paul — Tue, 08 Apr 2025 11:39:13 +0000

A WOMAN who was secretly taking weight loss jabs says she now feels “better than ever” â but her husband was “furious” after finding out. Kym Sanderson was “f...

#wellness, #wellnessnews, #dietnutritionandweightloss, #weightlosssuccessstories, #flyingeze

I lost 10.5st in 8 months on fat jabs but suffered 3 side effects – I wasn’t prepared for how fast it happened

Eze Chidiebere Paul — Fri, 04 Apr 2025 09:26:28 +0000

CHARLIE Sadler had never felt so low in his life – weighing 34 stone and stuck in a painful cycle of comfort eating he saw no way out. The 31-year-old had battl...

#wellness, #wellnessnews, #dietnutritionandweightloss, #weightlosssuccessstories, #flyingeze

I tried 8 trendy electrolyte drinks – the best one was the cheapest and my runner-up ‘boosts weight loss’

Eze Chidiebere Paul — Sun, 30 Mar 2025 11:00:00 +0000

ELECTROLYTES seem to be everywhere these days. But in truth, these minerals have always been in our bodies and the food and drinks we consume. Health reporter...

#wellness, #wellnessnews, #food, #nhs, #longtail, #tipstricksandlifehacks, #dietnutritionandweightloss, #mentalhealthandillness, #heartdisease, #flyingeze

I lost 4st with a 5,000 calorie diet but was shocked when a nurse told me she ‘hopes I die of cancer’ as a result

Eze Chidiebere Paul — Fri, 28 Mar 2025 15:33:11 +0000

GP-approved tips to really lose weight safely - and keep it off A WOMAN who lost four stone through a whopping 5,000 calorie per-day diet was shocked to be to...

#wellness, #wellnessnews, #dietnutritionandweightloss, #weightlosssuccessstories, #flyingeze

From ‘hidden’ calories to stress – the 12 reasons you’re not losing weight despite being in a calorie deficit

Eze Chidiebere Paul — Thu, 27 Mar 2025 18:01:15 +0000

GP-approved tips to really lose weight safely - and keep it off IF you’re struggling to lose weight despite sticking to a calorie deficit, you’re not alone. A...

#wellness, #wellnessnews, #dietnutritionandweightloss, #flyingeze

I tested the new ‘entry level’ smart ring for 6 weeks – it’s just as good as Oura but HALF the price

Eze Chidiebere Paul — Fri, 21 Mar 2025 14:45:31 +0000

WE started with pedometers, moved to trackers in our phones, upgraded to smart watches, and now it’s all about rings. It’s becoming increasingly common to sport...

#wellness, #wellnessnews, #nhs, #longtail, #sleep, #dietnutritionandweightloss, #mentalhealthandillness, #productreviews, #flyingeze