I lost 4st with a 5,000 calorie diet but was shocked when a nurse told me she ‘hopes I die of cancer’ as a result By Eze Chidiebere Paul • 10 months ago
From ‘hidden’ calories to stress – the 12 reasons you’re not losing weight despite being in a calorie deficit By Eze Chidiebere Paul • 10 months ago
I tested the new ‘entry level’ smart ring for 6 weeks – it’s just as good as Oura but HALF the price By Eze Chidiebere Paul • 10 months ago
