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            <id>https://www.flyingeze.com/category/wellness-news/feed</id>
                <link href="https://www.flyingeze.com/category/wellness-news"><![CDATA[https://www.flyingeze.com/category/wellness-news]]></link>
                <title><![CDATA[Wellness news Feed by Flying Eze]]></title>
                <image>
            <url>https://www.flyingeze.com/logo.svg</url>
            <title>Flying Eze</title>
            <link>https://www.flyingeze.com</link>
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                <language>en-US</language>
                <updated>2025-12-23T21:27:03+00:00</updated>
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<entry>
    <title><![CDATA[“8 Simple Tips to Reduce Holiday Stress, from Caroling to Perfect Timing for Christmas Dinner”]]></title>
    <link href="https://www.flyingeze.com/christmas-dinner-carols-cut-festive-stress-guide" />
    <id>https://www.flyingeze.com/christmas-dinner-carols-cut-festive-stress-guide</id>
    <creator><![CDATA[Eze Chidiebere Paul]]></creator>
    <pubDate>2025-12-23T21:27:03+00:00</pubDate>
    <author>
        <name> <![CDATA[Eze Chidiebere Paul]]></name>
    </author>
    <summary type="html">
        <![CDATA[<p>IF the festivities have left you frazzled, a rendition of Silent Night could be the perfect antidote. Attending a carol service can help induce calm, researche...</p> #wellness, #wellnessnews, #features, #food, #printfeatures, #fitnessandexercise, #depression, #longtail, #thesunnewspaper, #sleep, #christmas, #mentalhealthandillness, #healthwarnings, #heartdisease, #flyingeze]]>
    </summary>
                                                                                                                <category type="html" term="Wellness">
                        <![CDATA[Wellness]]>
                    </category>
                                                                                                                <category type="html" term="Wellness news">
                        <![CDATA[Wellness news]]>
                    </category>
                                            <updated>2025-12-23T21:27:03+00:00</updated>
</entry>
<entry>
    <title><![CDATA[I love my new ‘Ozempic face’ – I look 10 years younger AND I’ve lost 60lbs – I kept weight off with 2 simple tricks]]></title>
    <link href="https://www.flyingeze.com/ozempic-face-transformation-weight-loss-younger" />
    <id>https://www.flyingeze.com/ozempic-face-transformation-weight-loss-younger</id>
    <creator><![CDATA[Eze Chidiebere Paul]]></creator>
    <pubDate>2025-05-18T14:48:45+00:00</pubDate>
    <author>
        <name> <![CDATA[Eze Chidiebere Paul]]></name>
    </author>
    <summary type="html">
        <![CDATA[<p>IN the run up to her sister’s wedding, Alejandra Salomon wanted to look her best Ã¢ and her parents were pressuring her to slim down. But weighing more than 1...</p> #wellness, #wellnessnews, #weddings, #fitnessandexercise, #longtail, #sunclub, #bodyshapes, #dietnutritionandweightloss, #weightlosssuccessstories, #flyingeze]]>
    </summary>
                                                                                                                <category type="html" term="Wellness">
                        <![CDATA[Wellness]]>
                    </category>
                                                                                                                <category type="html" term="Wellness news">
                        <![CDATA[Wellness news]]>
                    </category>
                                            <updated>2025-05-18T14:48:45+00:00</updated>
</entry>
<entry>
    <title><![CDATA[Scientists finally discover how long it takes before the weight starts piling back on after stopping fat jabs]]></title>
    <link href="https://www.flyingeze.com/stop-fat-jabs-how-long-before-weight-regain" />
    <id>https://www.flyingeze.com/stop-fat-jabs-how-long-before-weight-regain</id>
    <creator><![CDATA[Eze Chidiebere Paul]]></creator>
    <pubDate>2025-05-14T19:00:00+00:00</pubDate>
    <author>
        <name> <![CDATA[Eze Chidiebere Paul]]></name>
    </author>
    <summary type="html">
        <![CDATA[<p>PEOPLE regain the weight they lose on fat jabs within two years of stopping the drugs, research suggests.Ozempic-style injections like are a roaring success due...</p> #wellness, #health, #wellnessnews, #newshealth, #bodyshapes, #dietnutritionandweightloss, #obesity, #medicine, #flyingeze]]>
    </summary>
                                                                                                                <category type="html" term="Wellness">
                        <![CDATA[Wellness]]>
                    </category>
                                                                                                                <category type="html" term="Health">
                        <![CDATA[Health]]>
                    </category>
                                                                                                                <category type="html" term="Wellness news">
                        <![CDATA[Wellness news]]>
                    </category>
                                                                                                                <category type="html" term="News Health">
                        <![CDATA[News Health]]>
                    </category>
                                            <updated>2025-05-14T19:00:00+00:00</updated>
</entry>
<entry>
    <title><![CDATA[‘Borderline alcoholic’ shed 6st with the help of Mounjaro after it stopped her downing two bottles of wine a night]]></title>
    <link href="https://www.flyingeze.com/borderline-alcoholic-mounjaro-weight-loss-wine" />
    <id>https://www.flyingeze.com/borderline-alcoholic-mounjaro-weight-loss-wine</id>
    <creator><![CDATA[Eze Chidiebere Paul]]></creator>
    <pubDate>2025-04-28T09:36:13+00:00</pubDate>
    <author>
        <name> <![CDATA[Eze Chidiebere Paul]]></name>
    </author>
    <summary type="html">
        <![CDATA[<p>‘BORDERLINE alcoholic' Shane Harding claims King Kong weight loss jab Mounjaro helped her shed six stone by curbing her alcohol cravings.“Day to day, I have no...</p> #wellness, #wellnessnews, #food, #fitnessandexercise, #bodyshapes, #dietnutritionandweightloss, #weightlosssuccessstories, #alcohol, #medicine, #flyingeze]]>
    </summary>
                                                                                                                <category type="html" term="Wellness">
                        <![CDATA[Wellness]]>
                    </category>
                                                                                                                <category type="html" term="Wellness news">
                        <![CDATA[Wellness news]]>
                    </category>
                                            <updated>2025-04-28T09:36:13+00:00</updated>
</entry>
<entry>
    <title><![CDATA[I lost over 4st on Mounjaro after embarrassing yo-yo dieting weight regain had me hiding from friends]]></title>
    <link href="https://www.flyingeze.com/weight-loss-mounjaro-hiding-friends" />
    <id>https://www.flyingeze.com/weight-loss-mounjaro-hiding-friends</id>
    <creator><![CDATA[Eze Chidiebere Paul]]></creator>
    <pubDate>2025-04-23T10:51:06+00:00</pubDate>
    <author>
        <name> <![CDATA[Eze Chidiebere Paul]]></name>
    </author>
    <summary type="html">
        <![CDATA[<p>CHRISTINA Park had struggled with yo-yo dieting for years – trapped in a vicious cycle of losing 4 to 8lb, then putting on 6 to 11lb. “I felt like I had let mys...</p> #wellness, #wellnessnews, #fitnessandexercise, #bodyshapes, #dietnutritionandweightloss, #weightlosssuccessstories, #childrenparentingandfamilylife, #flyingeze]]>
    </summary>
                                                                                                                <category type="html" term="Wellness">
                        <![CDATA[Wellness]]>
                    </category>
                                                                                                                <category type="html" term="Wellness news">
                        <![CDATA[Wellness news]]>
                    </category>
                                            <updated>2025-04-23T10:51:06+00:00</updated>
</entry>
<entry>
    <title><![CDATA[I forked out on fat jabs and 8 stone flew off me – people say I’m being lazy, but they changed my life]]></title>
    <link href="https://www.flyingeze.com/fat-jabs-weight-loss-eight-stone-changed-life" />
    <id>https://www.flyingeze.com/fat-jabs-weight-loss-eight-stone-changed-life</id>
    <creator><![CDATA[Eze Chidiebere Paul]]></creator>
    <pubDate>2025-04-21T15:22:24+00:00</pubDate>
    <author>
        <name> <![CDATA[Eze Chidiebere Paul]]></name>
    </author>
    <summary type="html">
        <![CDATA[<p>A WOMAN who used to fear getting stuck in restaurant chairs due to her weight has now lost eight stone after forking out on weight loss jabs. Jacqueline Smith h...</p> #wellness, #wellnessnews, #dietnutritionandweightloss, #weightlosssuccessstories, #flyingeze]]>
    </summary>
                                                                                                                <category type="html" term="Wellness">
                        <![CDATA[Wellness]]>
                    </category>
                                                                                                                <category type="html" term="Wellness news">
                        <![CDATA[Wellness news]]>
                    </category>
                                            <updated>2025-04-21T15:22:24+00:00</updated>
</entry>
<entry>
    <title><![CDATA[From shaving your face to wiping mascara smudges with your fingers – the 9 harmful beauty habits you should ALWAYS avoid]]></title>
    <link href="https://www.flyingeze.com/gross-beauty-habits-harmful-health" />
    <id>https://www.flyingeze.com/gross-beauty-habits-harmful-health</id>
    <creator><![CDATA[Eze Chidiebere Paul]]></creator>
    <pubDate>2025-04-21T14:00:00+00:00</pubDate>
    <author>
        <name> <![CDATA[Eze Chidiebere Paul]]></name>
    </author>
    <summary type="html">
        <![CDATA[<p>THOUGHT you’d nailed your beauty regime? Even if you’re using all the right , you might still be damaging your .Some of your make-up habits could be putting you...</p> #wellness, #wellnessnews, #hairhorrors, #longtail, #sleep, #makeup, #skincare, #healthwarnings, #beautydeals, #cleaninghacks, #antiageing, #haircare, #flyingeze]]>
    </summary>
                                                                                                                <category type="html" term="Wellness">
                        <![CDATA[Wellness]]>
                    </category>
                                                                                                                <category type="html" term="Wellness news">
                        <![CDATA[Wellness news]]>
                    </category>
                                            <updated>2025-04-21T14:00:00+00:00</updated>
</entry>
<entry>
    <title><![CDATA[I was so bloated I could barely fit into my wedding dress – then I dropped 4 sizes and lost 50lb overnight]]></title>
    <link href="https://www.flyingeze.com/bride-bloated-wedding-dress-weight-loss-tumour" />
    <id>https://www.flyingeze.com/bride-bloated-wedding-dress-weight-loss-tumour</id>
    <creator><![CDATA[Eze Chidiebere Paul]]></creator>
    <pubDate>2025-04-13T14:00:00+00:00</pubDate>
    <author>
        <name> <![CDATA[Eze Chidiebere Paul]]></name>
    </author>
    <summary type="html">
        <![CDATA[<p>A BRIDE-to-be was terrified when doctors found the source of her pre-wedding ‘bloating’ â a 50lb ovarian tumour.Ash was getting ready to marry her now-husband...</p> #wellness, #wellnessnews, #weddings, #nhs, #marriage, #dietnutritionandweightloss, #operationsandsurgery, #healthwarnings, #weddingdresses, #flyingeze]]>
    </summary>
                                                                                                                <category type="html" term="Wellness">
                        <![CDATA[Wellness]]>
                    </category>
                                                                                                                <category type="html" term="Wellness news">
                        <![CDATA[Wellness news]]>
                    </category>
                                            <updated>2025-04-13T14:00:00+00:00</updated>
</entry>
<entry>
    <title><![CDATA[‘Alarming’ report finds majority of Gen Zs find conversations boring – and will reach for their phone after just 2 mins]]></title>
    <link href="https://www.flyingeze.com/gen-z-find-conversations-boring-survey" />
    <id>https://www.flyingeze.com/gen-z-find-conversations-boring-survey</id>
    <creator><![CDATA[Eze Chidiebere Paul]]></creator>
    <pubDate>2025-04-10T13:39:40+00:00</pubDate>
    <author>
        <name> <![CDATA[Eze Chidiebere Paul]]></name>
    </author>
    <summary type="html">
        <![CDATA[<p>THREE quarters of Gen Zs admit they struggle to maintain concentration during conversations â and will reach for their phone after two minutes and 15 seconds....</p> #wellness, #wellnessnews, #socialmedia, #mentalhealthandillness, #flyingeze]]>
    </summary>
                                                                                                                <category type="html" term="Wellness">
                        <![CDATA[Wellness]]>
                    </category>
                                                                                                                <category type="html" term="Wellness news">
                        <![CDATA[Wellness news]]>
                    </category>
                                            <updated>2025-04-10T13:39:40+00:00</updated>
</entry>
<entry>
    <title><![CDATA[I lost 5 stone in just 7 months and feel better than ever but my husband was furious when he found out I was on fat jabs]]></title>
    <link href="https://www.flyingeze.com/weight-loss-fat-jabs-husband-furious-found-out" />
    <id>https://www.flyingeze.com/weight-loss-fat-jabs-husband-furious-found-out</id>
    <creator><![CDATA[Eze Chidiebere Paul]]></creator>
    <pubDate>2025-04-08T11:39:13+00:00</pubDate>
    <author>
        <name> <![CDATA[Eze Chidiebere Paul]]></name>
    </author>
    <summary type="html">
        <![CDATA[<p>A WOMAN who was secretly taking weight loss jabs says she now feels “better than ever” â but her husband was “furious” after finding out. Kym Sanderson was “f...</p> #wellness, #wellnessnews, #dietnutritionandweightloss, #weightlosssuccessstories, #flyingeze]]>
    </summary>
                                                                                                                <category type="html" term="Wellness">
                        <![CDATA[Wellness]]>
                    </category>
                                                                                                                <category type="html" term="Wellness news">
                        <![CDATA[Wellness news]]>
                    </category>
                                            <updated>2025-04-08T11:39:13+00:00</updated>
</entry>
<entry>
    <title><![CDATA[I lost 10.5st in 8 months on fat jabs but suffered 3 side effects – I wasn’t prepared for how fast it happened]]></title>
    <link href="https://www.flyingeze.com/weight-loss-fat-jabs-after-embarrassing-incident-side-effects" />
    <id>https://www.flyingeze.com/weight-loss-fat-jabs-after-embarrassing-incident-side-effects</id>
    <creator><![CDATA[Eze Chidiebere Paul]]></creator>
    <pubDate>2025-04-04T09:26:28+00:00</pubDate>
    <author>
        <name> <![CDATA[Eze Chidiebere Paul]]></name>
    </author>
    <summary type="html">
        <![CDATA[<p>CHARLIE Sadler had never felt so low in his life – weighing 34 stone and stuck in a painful cycle of comfort eating he saw no way out. The 31-year-old had battl...</p> #wellness, #wellnessnews, #dietnutritionandweightloss, #weightlosssuccessstories, #flyingeze]]>
    </summary>
                                                                                                                <category type="html" term="Wellness">
                        <![CDATA[Wellness]]>
                    </category>
                                                                                                                <category type="html" term="Wellness news">
                        <![CDATA[Wellness news]]>
                    </category>
                                            <updated>2025-04-04T09:26:28+00:00</updated>
</entry>
<entry>
    <title><![CDATA[I tried 8 trendy electrolyte drinks – the best one was the cheapest and my runner-up ‘boosts weight loss’]]></title>
    <link href="https://www.flyingeze.com/electrolyte-drinks-review-taste-test-cheapest" />
    <id>https://www.flyingeze.com/electrolyte-drinks-review-taste-test-cheapest</id>
    <creator><![CDATA[Eze Chidiebere Paul]]></creator>
    <pubDate>2025-03-30T11:00:00+00:00</pubDate>
    <author>
        <name> <![CDATA[Eze Chidiebere Paul]]></name>
    </author>
    <summary type="html">
        <![CDATA[<p>ELECTROLYTES seem to be everywhere these days. But in truth, these minerals have always been in our bodies and the food and drinks we consume. Health reporter...</p> #wellness, #wellnessnews, #food, #nhs, #longtail, #tipstricksandlifehacks, #dietnutritionandweightloss, #mentalhealthandillness, #heartdisease, #flyingeze]]>
    </summary>
                                                                                                                <category type="html" term="Wellness">
                        <![CDATA[Wellness]]>
                    </category>
                                                                                                                <category type="html" term="Wellness news">
                        <![CDATA[Wellness news]]>
                    </category>
                                            <updated>2025-03-30T11:00:00+00:00</updated>
</entry>
<entry>
    <title><![CDATA[I lost 4st with a 5,000 calorie diet but was shocked when a nurse told me she ‘hopes I die of cancer’ as a result]]></title>
    <link href="https://www.flyingeze.com/weight-loss-5000-calories-nurse-hopes-die-of-cancer" />
    <id>https://www.flyingeze.com/weight-loss-5000-calories-nurse-hopes-die-of-cancer</id>
    <creator><![CDATA[Eze Chidiebere Paul]]></creator>
    <pubDate>2025-03-28T15:33:11+00:00</pubDate>
    <author>
        <name> <![CDATA[Eze Chidiebere Paul]]></name>
    </author>
    <summary type="html">
        <![CDATA[<p>GP-approved tips to really lose weight safely - and keep it off A WOMAN who lost four stone through a whopping 5,000 calorie per-day diet was shocked to be to...</p> #wellness, #wellnessnews, #dietnutritionandweightloss, #weightlosssuccessstories, #flyingeze]]>
    </summary>
                                                                                                                <category type="html" term="Wellness">
                        <![CDATA[Wellness]]>
                    </category>
                                                                                                                <category type="html" term="Wellness news">
                        <![CDATA[Wellness news]]>
                    </category>
                                            <updated>2025-03-28T15:33:11+00:00</updated>
</entry>
<entry>
    <title><![CDATA[From ‘hidden’ calories to stress – the 12 reasons you’re not losing weight despite being in a calorie deficit]]></title>
    <link href="https://www.flyingeze.com/reasons-not-losing-weight-calorie-deficit" />
    <id>https://www.flyingeze.com/reasons-not-losing-weight-calorie-deficit</id>
    <creator><![CDATA[Eze Chidiebere Paul]]></creator>
    <pubDate>2025-03-27T18:01:15+00:00</pubDate>
    <author>
        <name> <![CDATA[Eze Chidiebere Paul]]></name>
    </author>
    <summary type="html">
        <![CDATA[<p>GP-approved tips to really lose weight safely - and keep it off IF you’re struggling to lose weight despite sticking to a calorie deficit, you’re not alone. A...</p> #wellness, #wellnessnews, #dietnutritionandweightloss, #flyingeze]]>
    </summary>
                                                                                                                <category type="html" term="Wellness">
                        <![CDATA[Wellness]]>
                    </category>
                                                                                                                <category type="html" term="Wellness news">
                        <![CDATA[Wellness news]]>
                    </category>
                                            <updated>2025-03-27T18:01:15+00:00</updated>
</entry>
<entry>
    <title><![CDATA[I tested the new ‘entry level’ smart ring for 6 weeks – it’s just as good as Oura but HALF the price]]></title>
    <link href="https://www.flyingeze.com/ringconn-gen-2-air-review-smart-ring" />
    <id>https://www.flyingeze.com/ringconn-gen-2-air-review-smart-ring</id>
    <creator><![CDATA[Eze Chidiebere Paul]]></creator>
    <pubDate>2025-03-21T14:45:31+00:00</pubDate>
    <author>
        <name> <![CDATA[Eze Chidiebere Paul]]></name>
    </author>
    <summary type="html">
        <![CDATA[<p>WE started with pedometers, moved to trackers in our phones, upgraded to smart watches, and now it’s all about rings. It’s becoming increasingly common to sport...</p> #wellness, #wellnessnews, #nhs, #longtail, #sleep, #dietnutritionandweightloss, #mentalhealthandillness, #productreviews, #flyingeze]]>
    </summary>
                                                                                                                <category type="html" term="Wellness">
                        <![CDATA[Wellness]]>
                    </category>
                                                                                                                <category type="html" term="Wellness news">
                        <![CDATA[Wellness news]]>
                    </category>
                                            <updated>2025-03-21T14:45:31+00:00</updated>
</entry>
</feed>