I went from a size 22 to a 6 and shed half my body weight WITHOUT resorting to fat jabs – 2 simple tricks are key By Eze Chidiebere Paul • 6 months ago
I’m branded lazy after shedding 6.5st on Ozempic but I laugh it off – 2 side effects have blown my mind By Eze Chidiebere Paul • 7 months ago
I lost 18st on Mounjaro after embarrassing ‘overload’ message on the scales – I was a heart attack waiting to happen By Eze Chidiebere Paul • 7 months ago
How to ‘reset your gut’ in just 7 days – and lose weight, slash stress, sleep better and banish tummy troubles By Eze Chidiebere Paul • 7 months ago
The ultimate 4-week plan to lose weight before the summer holidays WITHOUT resorting to fat jabs By Eze Chidiebere Paul • 7 months ago
The high street summer drinks with up to 14tsp of sugar and more calories than a McDonald’s double cheeseburger By Eze Chidiebere Paul • 7 months ago
I’m a weight-loss doctor and there’s one thing I’d cut out right NOW to shed pounds – plus three fat traps to dodge By Eze Chidiebere Paul • 7 months ago
The TRUTH about coming off fat jabs – and the simple diet plan that will help keep the pounds OFF By Eze Chidiebere Paul • 7 months ago
I shed 11st in 14 months on fat jabs and kept it off for a YEAR despite side effect – and being skinny is great By Eze Chidiebere Paul • 7 months ago
I was cruelly nicknamed ‘thunder thighs’ before a slap in the face from a pal made me lose 7st -WITHOUT surgery or jabs By Eze Chidiebere Paul • 7 months ago
From Weetabix to whole milk and baked beans – the healthiest supermarket kitchen staples revealed, and the very worst By Eze Chidiebere Paul • 7 months ago
From brain boosting to hormone balancing – we test three mushroom coffees By Eze Chidiebere Paul • 7 months ago
