Author's Posts

  • How does physical activity affect your health?

    How does physical activity affect your health?0

    How important is it to stay active as we age and what kind of activity brings the most benefits? For an expat with a busy schedule, finding the time to exercise can be challenging. However, there is an infinite wealth of evidence to show that finding that time is vital, especially for the over 50s.

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  • Top tips for good mental health as an expat

    Top tips for good mental health as an expat0

    While it’s easy to picture the excitement of being somewhere new, the reality can be very different. As an expat, you might face problems that you may not have previously encountered, and which could affect your mental health. Top tips for good mental health In 2012, a ground-breaking study1 explored the levels of stress faced by expatriates.

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  • Why is 5G mobile broadband technology such a mystery?

    Why is 5G mobile broadband technology such a mystery?0

    Answer: no one knows. When we contacted the very academic responsible for “polar code” — a technology vital to Huawei’s bid for 5G dominance — he told us he couldn’t talk because he didn’t have the “factual information.” The debate around 5G — an embryonic technology that’s seemingly poised to replace 4G and meet our

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  • JadeWeserPort: From problem child to thriving harbor0

    After a tedious start, the JadeWeserPort has developed well. Six years after Germany’s only deep-water port started operation, it is on target and set for growth. Who drives on the last kilometers of the Federal Highway 29, is often lonely on the road. There is hardly any traffic and there are no traffic jams. This pleases not only

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